Category Archives for Mindset
TFP 328: Exploitative Tactics That Work Every Time
On Episode 328 of The Tennis Files Podcast, you’ll learn my favorite exploitative singles and doubles tactics that work every time. On the show, you’ll learn exploitative singles and doubles plays, how to improve your awareness on the court, how to make opponents hit outside their comfort zone, and much more! I really hope you enjoy this […]
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TFP 327: 5 Lessons from Goran Ivanisevic’s 2001 Wimbledon Victory
On Episode 327 of The Tennis Files Podcast, you’ll learn 5 key lessons from Goran Ivanisevic’s 2001 Wimbledon Victory.On the show, you’ll learn about the epic, never seen before run of a #125 ranked player who received a wildcard into Wimbledon and ended up winning the whole tournament. You’ll also learn five key lessons from […]
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TFP 326: How to Stop Playing Tentatively During Matches
On Episode 326 of The Tennis Files Podcast, you’ll learn how to stop playing tentatively during matches.On the show, I’ll share my nerve-wracking story at tri-level nationals, the importance of having a game plan, techniques to avoid having a tight grip, how to give yourself the confidence to swing more freely, and much more!I really […]
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TFP 325: WTA’s Mental Health and Performance Team — How to Improve Your Mental Health & Resilience
On Episode 325 of The Tennis Files Podcast, you’ll learn how to improve your mental health and resilience with the WTA’s Mental Health and Performance Team.On today’s episode, I interviewed three esteemed guests to talk about mental health: Caroline Zadina, Becky Ahlgren Bedics, and Kathy Martin from the WTA’s Mental Health and Performance Team.Caroline is […]
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TFP 324: How to Play Tennis More Intuitively with Nick Aracic from Intuitive Tennis
On Episode 324 of The Tennis Files Podcast, you’ll learn how to play tennis more intuitively with Nick Aracic from Intuitive Tennis.Nick is the creator of the Intuitive Tennis Teaching Methodology and a USPTR Professional with 25 years of experience. He is a former top 20 junior in Germany and former 2. Bundesliga Player (DTK […]
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TFP 323: How to Overcome Adversity and Develop a Winning Mindset with Peter Smith – From the 2020 Archives
[From the archive: This episode was originally recorded and published in 2020]On today’s episode of The Tennis Files Podcast, I interviewed current ATP and former collegiate coach Peter Smith about how to overcome adversity and develop a winning mindset.Coach Smith is currently the General Manager/Director of Tennis for The Jack Kramer Club in Rolling Hills, […]
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TFP 320: How to Prepare for Matches – 7 Essentials
On Episode 320 of The Tennis Files Podcast, you’ll learn the 7 essentials on how to prepare for matches.I really hope you enjoy this episode! If you learned something useful from it, let me know in the comments below.And be sure to subscribe to Tennis Files to receive the latest tennis content to improve your […]
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TFP 316: How to Develop a Winning Mentality with Jack Schore
On Episode 316 of The Tennis Files Podcast, you’ll learn how to develop a winning mentality with coach Jack Schore.Jack is the President and Founder at Jack Schore Tennis and the President of the Urban Leadership Development Group. He is also the CEO of Montgomery TennisPlex which is one of the biggest junior facilities in […]
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TFP 313: Pro Strategies and Techniques with Joel Myers – From the 2020 archives
[From the archive: This episode was originally recorded and published in 2020]On today’s episode of The Tennis Files Podcast, I spoke with USPTA Elite Professional Joel Myers about pro strategies and techniques to help you level up your tennis game.Joel is a world-class tennis coach in San Diego at Coronado Tennis Center and was a […]
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TFP 312: Fundamental Fitness and Mental Game Principles with Johnny Parkes
On Episode 312 of The Tennis Files Podcast, you’ll learn the fundamental fitness and mental game principles with Johnny Parkes.Johnny is a Lead National Coach at the USTA Player Development and Master Tennis Performance Specialist through the International Tennis Performance Association. He was the former Assistant Head of Strength and Conditioning and Head of IMG […]
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