Category Archives for Mindset
TFP 311: How to Grow the Game of Tennis with Marco Impeduglia
On Episode 311 of The Tennis Files Podcast, tennis coach and entrepreneur Marco Impeduglia shares his strategies on how to grow the game of tennis.Marco is a USPTA certified Tennis instructor who takes great pride in sharing his passion for the sport with players of all ages in the Washington DC community through ProsToYou Tennis, […]
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TFP 310: Mental Game Masterclass Q&A with Jorge Capestany
On this episode of The Tennis Files Podcast, elite coach Jorge Capestany answers audience questions about nerves during matches, how to refocus, improving your mental toughness, and much more!Jorge is one of only twelve people worldwide that has earned the distinction of Master Professional with the USPTA and International Master Professional with the PTR. Jorge […]
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TFP 307: Dr. Larry Lauer — The 3-Step Process to Play Clutch During Big Points
On this episode of The Tennis Files Podcast, Dr. Larry Lauer reveals a proven step by step process to play clutch under pressure.Dr. Lauer is the mental skills specialist for USTA Player Development. He earned a PhD in science, exercise, and sports psychology from the University of North Carolina at Greensboro. Dr. Lauer was previously […]
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TFP 306: Jeff Greenwald — How to Play Looser and More Relaxed Tennis
On this episode of The Tennis Files Podcast, Jeff reveals the keys to mastering your mind that include technical and tactical adjustments in the most common pressure situations to play looser and more relaxed tennis…and he answers questions live from the audience! Jeff is an internationally recognized sport psychology consultant, licensed psychotherapist, and the author of […]
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TFP 305: Gigi Fernandez — Q&A Session with a 17-Time Grand Slam Champ
On this episode of The Tennis Files Podcast, 17-time Grand Slam Champ Gigi answers your questions on strategy, the mental game, technique, the pro game, and more!Former world #1 Gigi Fernandez is widely considered to be one of the best doubles players of all time. She is a Hall of Famer, winner of 17 Grand […]
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TFP 304: How to Maximize Your Tennis Potential + Q&A with Paul Annacone
On Episode 304 of The Tennis Files Podcast, coach Paul Annacone reveals his top secrets to getting the most out of your game and answers questions from the audience.Paul is a former professional tennis player and one of the world’s leading coaches and commentators. During his 14 years on tour as a player, Annacone won […]
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TFP 303: How to Achieve Optimal Performance and Decrease Stress with Jeff Salzenstein
On Episode 303 of The Tennis Files Podcast, coach Jeff Salzenstein will reveal how to achieve optimal performance and decrease stress.Jeff broke the top 100 in the world for the first time at the age of 30 (reached #100 in singles) and #69 in doubles on the ATP Tour and is the founder of Tennis […]
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TFP 302: The Most Important Tennis Fitness Training Principles Q&A with Dr. Mark Kovacs
In this special live session, Dr. Kovacs answers questions on the most important tennis fitness concepts that every competitive adult player should put into practice. He covers strength training, endurance, mobility, recovery, and much more to help you gain the edge and outlast your opponents! Dr. Kovacs is a performance physiologist, researcher, professor, author, speaker and […]
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TFP 301: How to Master Your Mindset and Excel Under Pressure
On Episode 301 of The Tennis Files Podcast, you’ll learn how to master your mindset and excel under pressure.On the show, you’ll learn the need to have a growth mindset, the two of the biggest detractors to optimal performance, how to set intentions and how to prioritize them, how to train with pressure games, how […]
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TFP 300: Celebrating 300 Episodes of The Tennis Files Podcast!
Today’s episode is a very special one! We are celebrating 300 episodes of The Tennis Files Podcast by featuring clips from 10 of the most downloaded interviews and discussions over the years on the show! Here’s the list of tennis experts, coaches, and players you’ll hear from in this special 300th episode of The Tennis Files […]
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