Category Archives for How To
TFP 260: Rick Macci — How to Excel Under Pressure, Volley Technique, and Choosing the Right Grip
On Episode 260 of The Tennis Files Podcast, I spoke with one of the most legendary tennis coaches of all time, Rick Macci, about how to excel under pressure, hit more effective volleys, and develop better forehand technique. With over 247 USTA National Championships since 1985, Rick is one of the most legendary tennis coaches of […]
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TFP 259: How to Generate Power and the Importance of Fundamentals with Peter Freeman
On Episode 259 of The Tennis Files Podcast, Mehrban and Peter Freeman from Crunch Time Coaching reveal how to generate power and the importance of fundamentals.Peter has created tons of fantastic free and premium tennis content on Youtube and at Crunch Time Coaching. He was also named the Georgia Pro of the Year. Pete hosts […]
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TFP 257: How to Transform Your Mindset and Play Loose Under Pressure with Jeff Greenwald
On Episode 257 of the podcast, mental game expert Jeff Greenwald will reveal how you can transform your mindset and play loose under pressure.Jeff is an internationally recognized sport psychology consultant and licensed psychotherapist. He is the author of the 3rd best-selling tennis psychology book entitled The Best Tennis of Your Life and Fearless Tennis. […]
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TFP 256: How to Mentally Prepare For Your Matches with Dr. Larry Lauer
On Episode 256 of The Tennis Files Podcast, I spoke with Dr. Larry Lauer, a mental skills specialist for USTA Player Development, about how to mentally prepare for your matches.Dr. Lauer earned a PhD in science, exercise, and sports psychology from the University of North Carolina at Greensboro. He was previously the Director of Coaching […]
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TFP 254: How to Get the Best Performance Out of Your Racquet with Allan Iverson
On Episode 254 of The Tennis Files Podcast, I spoke with Babolat sales representative Allan Iverson about how to get the best performance out of your racquet.Allan has appeared on several Tennis Summits and the podcast over the years to talk about all things tennis gear and equipment. He has 25 years of experience teaching […]
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TFP 252: The Future of Tennis Tech and How it Can Help Your Performance with Swupnil Sahai
On Episode 252 of The Tennis Files Podcast, Mehrban spoke with Swupnil Sahai of SwingVision about the future of tennis tech and how it can help your performance.Swupnil Sahai is the Co-Founder and CEO of SwingVision, a mobile A.I. platform for shot tracking, video analysis and officiating. He is also a Co-Instructor for Data 8: […]
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TFP 251: How to Transform Your Backhand with a 7 Day System — Peter Freeman
On Episode 251 of The Tennis Files Podcast, Mehrban and Peter Freeman from Crunch Time Coaching will talk about how to transform your backhand with a 7 Day System.Peter has created tons of fantastic free and premium tennis content on Youtube and at Crunch Time Coaching. He was also named the Georgia Pro of the […]
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TFP 245: [Tennis Summit 2022 Preview] – How to Level Up Your Mental Game, Strategy and Equipment with Macci, Annacone and Iverson
After several months of preparation and hard work, I am super excited to announce that Tennis Summit 2022, a free online tennis conference that I am hosting, is now open for registration! From April 18-23, over 40 world class coaches and experts will reveal proven strategies, techniques, mental and fitness exercises to level up your game. […]
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TFP 243: How to Develop A Unique Tennis Brand with Furi Sport’s Erick Mathelier
On Episode 243 of The Tennis Files Podcast, I spoke with Furi Sport’s Erick Mathelier about how to develop a unique tennis brand.Erick started playing tennis at the age of 13. His dedication to training helped him earn a scholarship to play Division I tennis. Erick has a Masters in Urban Policy and Management and […]
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TFP 242: How to Choose The Best Strings for Your Game with Richard Groenewold
On Episode 242 of The Tennis Files Podcast, I spoke with tennis strings expert and coach Richard Groenewold about how to choose the best strings for your game.Richard is Signum Pro’s USA LLC National Sales Manager and the CEO of Genesis tennis strings. He began playing tennis when he was 12 and started in the […]
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