On Episode 257 of the podcast, mental game expert Jeff Greenwald will reveal how you can transform your mindset and play loose under pressure.
Jeff is an internationally recognized sport psychology consultant and licensed psychotherapist. He is the author of the 3rd best-selling tennis psychology book entitled The Best Tennis of Your Life and Fearless Tennis. He was also ranked No.1 in the world in the men’s 35 age division, and is a two-time ITF World Champion and former ATP Tour player. Jeff has been helping athletes and professionals through his personal coaching, seminars, book, and audio programs for several decades.
You’ll learn how to level up your mindset and mental preparation, how to handle pressure in doubles matches, how to handle nerves when serving, how to perform your best under pressure, and much more on the show!
I hope you enjoy this episode with Jeff! Let us know what you think about this episode in the comments below!
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