In a world of cookie-cutter programs and one-size fits all solutions, analyzing your game is the first real step to progress. Trying to find the “best” fitness program or the “top” tennis drills without knowing what areas you need to work on to optimize your play is a waste of time. What are your deficiencies? What […]
Continue reading
On Episode 36 of TFP, Kim Selzman from The Tennis Quick Tips Podcast and tennisfixation.com joined me to give you some of her best tips to help you improve your game. Kim started playing tennis at 40 years old and fell in love with the game immediately. She is a super passionate tennis player that enjoys […]
Continue reading
Choosing what tournaments to play can be tricky. You shouldn’t be getting blown out every match, but you don’t want to win every match without a challenge either. Your goal should be to compete in tournaments where at some point, there will be a player there to make you work hard to win. This is how we learn […]
Continue reading
On today’s show, I had the pleasure of speaking with Martin Blackman, General Manager of the United States Tennis Association’s (USTA) Player Development Program. Coach Blackman is responsible for partnering with the U.S. tennis community to identify and develop the next generation of world-class American tennis players. The former ATP pro and college tennis coach […]
Continue reading
On Episode 34 of TFP, I had the honor of speaking with Brian Boland, Coach of the 2013, 2015, and 2016 NCAA Division I Championship University of Virginia Men’s Tennis program. Coach Boland shows us how we can produce better leaders and human beings through college tennis. This approach is ultimately what determines whether coaches […]
Continue reading
Most tennis players underestimate the importance of strategy and preparation. But the deeper you think about your game, your opponent’s game, and how you can exploit your opponent, the more optimally you will perform. And having a game plan helps prevent many of our biggest mental distractions, from getting nervous to a lack of concentration. Why Do You […]
Continue reading
On today’s episode, I spoke with world renowned sports science and fitness expert Dr. Mark Kovacs about strength and conditioning for tennis. Mark has trained numerous top professional tennis players, including John Isner, Sloane Stephens, Sam Querrey, Donald Young, and Melanie Oudin. Stack named Mark one of the Top 31 Fitness Professionals to Follow in […]
Continue reading
Today I discuss 10 of my favorite tennis tools that I regularly use and recommend. These tools will help you improve your tennis game in many different ways, from learning more about the game to finding hitting partners. I recently published a blog post on The 41 Best Tennis Resources Every Tennis Player Should Know, […]
Continue reading
Have you ever googled the term “tennis resources” or some variation, and clicked on the first few results? I did, and I didn’t quite find what I was looking for. That’s why I put together this comprehensive compilation of the best tennis resources that will help you improve your game. As the old saying goes: […]
Continue reading
On today’s show, I discuss 7 of the best technique tips I’ve ever learned in my 20+ years of playing and coaching tennis. These tips are awesome because they are easy to implement, and you will notice the positive effects on your game immediately. Pick one to use during your next hitting session and you […]
Continue reading