On Episode 235 of The Tennis Files Podcast, world renowned sports science and fitness expert Dr. Mark Kovacs will reveal how to create a fitness plan to level up your game.Mark is a performance physiologist, researcher, professor, author, speaker and coach with an extensive background in training and researching elite athletes. He is the founder […]
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On Episode 234 of The Tennis Files Podcast, I spoke with fellow content creator and Tennis Channel Podcast Network host Gill Gross about Novak Djokovic’s visa cancellations and our predictions for the Australian Open.Gill is the host of Monday Match Analysis on the Gill Gross Youtube Channel, which has over 12k subscribers. He is also […]
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On Episode 233 of The Tennis Files Podcast, Sports Dietitian Tara Collingwood reveals how to make small changes in your diet to boost your energy and performance on the tennis court.Tara is a nutrition consultant to the United States Tennis Association’s (USTA) National Campus in Orlando, Florida. She is also currently the Team Dietitian for […]
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On Episode 232 of The Tennis Files Podcast, I interviewed fellow tennis player and content creator Dillon Sykes about his journey to reaching the 5.0 level. Dillon played Division III college tennis at Christopher Newport University. He plays USTA Leagues and competitive tournaments at the NTRP 5.0 level. Dillon is also the founder of Dill Plays […]
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On Episode 231 of The Tennis Files Podcast, I’ll reveal the top 10 lessons I learned in 2021.The end of the year is almost upon us, so it is the perfect time to reflect upon the most valuable lessons from the world class coaches, pros, and experts who I have interviewed on The Tennis Files […]
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On Episode 230 of The Tennis Files Podcast, we look back at the top tips and advice from my podcast guests in 2021!For this special episode, I went through my podcast platform, found the most downloaded episodes of the show this year and selected the best tips and advice from my awesome guests which include […]
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On Episode 229 of The Tennis Files Podcast, I interviewed Foot Doctor Zach Thomas about how to find the best tennis shoes for your feet and your game.Zach is a Podiatrist, tennis player, and is known by many as Foot Doctor Zach. He publishes very unique video reviews and teardowns of the most advanced tennis, […]
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On Episode 228 of The Tennis Files Podcast, I interviewed Mark Sansait about his experiences playing in USTA Leagues, recording matches for YouTube, and reviewing tennis products.Mark is the founder of Toxic Tennis. He consistently creates entertaining and educational tennis content. Mark publishes videos of NTRP 4.5-5.0 match play, product reviews, and tutorials on his […]
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On Episode 227 of The Tennis Files Podcast, you’ll learn my top mistakes and winning strategies from a recent 5.0 singles match.On the show, we will be analyzing one of my singles practice matches against my friend Greg. You’ll learn why recording yourself during match play is helpful, what types of mistakes you should analyze […]
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On Episode 226 of The Tennis Files Podcast, I spoke with coach Vesa Ponkka about how to handle pressure by changing your perspective.Coach Vesa Ponkka is the Director of Tennis at the Junior Tennis Champions Center, home to Frances Tiafoe, Denis Kudla, and numerous other elite players. He was selected as the 2011 USOC National […]
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