On Episode 218 of The Tennis Files Podcast, I spoke with strength and conditioning coach Dean Hollingworth about how to warm up and strength training efficiently and effectively for maximum tennis performance. Dean has over twenty-five years of experience as a strength and conditioning coach. He has established himself as a highly regarded author, speaker, […]
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On Episode 218 of The Tennis Files Podcast, I spoke with strength and conditioning coach Dean Hollingworth about how to warm up and strength training efficiently and effectively for maximum tennis performance. Dean has over twenty-five years of experience as a strength and conditioning coach. He has established himself as a highly regarded author, speaker, […]
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On Episode 223 of The Tennis Files Podcast, I spoke with elite tennis pro Karue Sell about how you can simplify your serve and develop a winning mindset. Karue achieved a career high #371 ATP Tour ranking, 15.01 UTR rating, and is Naomi Osaka’s practice partner. He won over 100 matches at UCLA and reached […]
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On Episode 218 of The Tennis Files Podcast, I spoke with strength and conditioning coach Dean Hollingworth about how to warm up and strength training efficiently and effectively for maximum tennis performance. Dean has over twenty-five years of experience as a strength and conditioning coach. He has established himself as a highly regarded author, speaker, […]
Continue reading
On Episode 218 of The Tennis Files Podcast, I spoke with strength and conditioning coach Dean Hollingworth about how to warm up and strength training efficiently and effectively for maximum tennis performance. Dean has over twenty-five years of experience as a strength and conditioning coach. He has established himself as a highly regarded author, speaker, […]
Continue reading
On Episode 218 of The Tennis Files Podcast, I spoke with strength and conditioning coach Dean Hollingworth about how to warm up and strength training efficiently and effectively for maximum tennis performance. Dean has over twenty-five years of experience as a strength and conditioning coach. He has established himself as a highly regarded author, speaker, […]
Continue reading
On Episode 218 of The Tennis Files Podcast, I spoke with strength and conditioning coach Dean Hollingworth about how to warm up and strength training efficiently and effectively for maximum tennis performance. Dean has over twenty-five years of experience as a strength and conditioning coach. He has established himself as a highly regarded author, speaker, […]
Continue reading
On Episode 218 of The Tennis Files Podcast, I spoke with strength and conditioning coach Dean Hollingworth about how to warm up and strength training efficiently and effectively for maximum tennis performance. Dean has over twenty-five years of experience as a strength and conditioning coach. He has established himself as a highly regarded author, speaker, […]
Continue reading
On Episode 213 of The Tennis Files Podcast, I spoke with New York Times correspondent and author Christopher Clarey about his new book: “The Master: The Long Run and Beautiful Game of Roger Federer.” Chris is a top international sportswriter and has been a New York Times correspondent for over 25 years. He has covered […]
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On Episode 216 of The Tennis Files Podcast, coach Vesa Ponkka will reveal how to find your ideal contact point for more powerful and consistent ball striking. Coach Vesa Ponkka is Senior Director of Tennis at the Junior Tennis Champions Center, home to Frances Tiafoe, Denis Kudla, and numerous other elite players. He was selected […]
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