TFP 203: Lessons Learned From A Training Session at the USTA National Tennis Center

On Episode 203 of the podcast, I’ll walk you through my 9 biggest takeaways that I learned from taking a private lesson at the USTA National Campus.I recently took a trip to Orlando and booked a one-on-one lesson at the USTA National Campus a few days before returning home.  This training session was a big […]

TFP 202: Sarah Stone on the Women’s Game, WTA Tour Coaching, and Mixed Doubles Tactics

On Episode 202 of the podcast, coach Sarah Stone discusses the women’s game, WTA Tour coaching, mixed doubles tactics, how to choose the right coach for junior players, coaching mistakes and much more!Sarah has been coaching on the WTA tour for over 10 years. A former professional player, Stone has a vast amount of experience […]

TFP 201: Meike Babel — Mental Game Strategies From a Top 30 Pro

On this episode of the podcast, Meike Babel, former top 30 WTA Pro, reveals her top mental game strategies.Meike played on the WTA Tour for 10 years and was ranked #27 in singles and #45 in doubles. She is the founder of Meike Babel Coaching, where she focuses on mental skills training and tennis coaching […]

TFP 200: A Very Special Mega-Episode to Celebrate #200!

Today’s episode is a very special one! We are celebrating 200 episodes of The Tennis Files Podcast by featuring clips from 11 of the most downloaded interviews and discussions over the years on the show! Here’s the list of tennis experts, coaches, and players you’ll hear from in this special 200th episode of The Tennis Files […]

TFP 199: How to Defeat Pushers with Peter Freeman

On this episode of the podcast, Peter Freeman from Crunch Time Coaching reveals 8 key strategies to help you defeat pushers, aka the most exhausting player (MEP).There’s a certain type of opponent that amateur tennis players routinely struggle playing against. These players have no weapons (except their mind and grit), their strokes look inferior…and yet […]

TFP 198: Craig O’Shannessy – The First Four Shots

On this episode of the podcast, top tennis strategist Craig O’Shannessy will reveal the secret formula for transforming how you play the game: the first four shots. In this strategy masterclass, Craig presents mind-blowing statistics that definitively prove why we are focusing on the wrong rally lengths in practice, how to change our training and […]

TFP 197: The Top 10 Lessons From Tennis Summit 2021

On this episode of the podcast, Mehrban recaps his top 10 lessons learned from all the amazing 45+ Tennis Summit 2021 sessions on technique, strategy, fitness, and the mental game with Peter Freeman from Crunch Time Coaching!You’ll learn Mehrban’s biggest takeaways from Craig O’Shannessy, Louis Cayer, Jorge Capestany, Satoshi Ochi, Peter Freeman, and many more […]

TFP 196: 4 Pro Level Strategies to Win Matches at the Club Level [Using Data From 1 Million+ Points!] with Fabrice Sbarro

On this episode of the podcast, Fabrice will reveal the four top strategies to instantly boost the amount of points and matches you are going to win. Fabrice has analyzed well over 1 million points at the ATP/WTA level and will show you four of the most effective strategies he’s uncovered that you can use […]

TFP 195: The 8 Biggest Mistakes in Your Tennis Training with Peter Freeman

On this episode of the podcast, Mehrban and Peter Freeman from Crunch Time Coaching reveal the 8 biggest training mistakes that are preventing you from reaching your tennis potential.Have you ever wondered what is truly holding you back from getting unstuck and progressing to the next level?  You may think it’s because of the way […]

TFP 194: [Tennis Summit 2021 Preview #2] – Dealing with Nerves and Mental Flexibility with Jorge Capestany and Adam Blicher

On this episode I’ve got another Tennis Summit 2021 for you of a couple awesome mental game sessions.  In case you haven’t heard, I am hosting Tennis Summit 2021, a free online tennis conference which has become the largest one in the world (over 14k players and coaches attended in 2020)!   From April 19-24, over 40 […]