On Episode 207 of The Tennis Files Podcast, high performance coaches Mark Jeffery and Ramon Osa will reveal how to play your best tennis when it matters most.
Mark Jeffery is the founder of Big Point Player Training. He is a 12 years British HM Forces veteran, former Army champion, and mentors players and coaches on how to perform their best under high pressure. Ramon Osa is a world-class tennis coach, Tennis Summit instructor, and the founder of OsaTennis360.
On the show, you’ll learn the four key elements that will elevate your tennis performance, examples of mental toughness in the Wimbledon finals matches, a 20 second routine in between points to help you reset and refocus, and much more!
I hope you enjoy my interview with Mark and Ramon! Let us know what you think about this episode in the comments below!
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