Category Archives for Tips
TFP 103: The Life of a Playtester with Sam Jones
On Episode 103 of The Tennis Files Podcast, I spoke with Tennis Express Playtester and Content Writer Sam Jones about the ins and outs of testing the latest tennis gear. Sam has tested and reviewed hundreds of racquets, strings, shoes, and other tennis gear throughout his career with Tennis Express. Playtesters are super helpful to the […]
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TFP 102: How to Record Your Tennis Matches
On Episode 102 of The Tennis Files Podcast, I explain step by step the different equipment and accesories that you need to record your tennis matches. Recording your matches, practice sessions, and stroke mechanics is hands down one of the best way to improve your game. The only way to improve is by knowing your strengths […]
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TFP 101: Dr. Greg Rose — How to Reach Peak Athletic Performance
On Episode 101 of The Tennis Files Podcast, I spoke with Dr. Greg Rose, the co-founder of The Titliest Performance Institute and founder of RacquetFit, about how we can reach peak athletic performance. Greg specializes in assessing and treating athletes, 3-dimensional biomechanics, strength and conditioning, manual therapy, rehabilitation and therapeutic exercises. Throughout the past 23+ years, Greg […]
Continue reading![TFP 100: [Special Edition] Celebrating 100 Episodes of The Tennis Files Podcast!](https://tennisfiles.com/wp-content/uploads/2019/06/TFP-100-Special-Edition-Celebrating-100-Episodes-of-The-Tennis-Files-Podcast-1024x576.png "TFP 100: [Special Edition] Celebrating 100 Episodes of The Tennis Files Podcast!")
TFP 100: [Special Edition] Celebrating 100 Episodes of The Tennis Files Podcast!
Today’s episode is a very special one! We are celebrating 100 episodes of The Tennis Files Podcast with a mega episode featuring several of my most favorite interviews over the years on the podcast! I have learned so much from my podcast guests over the years, and wish I could have included every one of them […]
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TFP 097: Understanding Your Body’s Physical Limitations
On Episode 97 of The Tennis Files Podcast, I discuss why it is so critical to understand our body’s physical limitations and talk about some really helpful principles that I learned at a RacquetFit seminar that I attended recently. Many players think they can just copy the exact strokes of the pros and hit shots […]
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TFP 096: James Blake – Preparation, Visualization and Reaching #4 in the World
On today’s episode of The Tennis Files Podcast, I spoke with former ATP world #4 James Blake about how he used preparation, planning, and visualization to propel himself to the top of the rankings. I feel very fortunate and proud to say that this is the second time I’ve interviewed James (first interview here) and […]
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TFP 095: Pro Tactics, Developing Your Game, and Crushing Forehands — A Preview of the Tennis Summit 2019 Sessions Pt. 2
On today’s episode of The Tennis Files Podcast, I put together a preview of three more sessions from the summit on pro tactics, the critical principles that you need to level up your game, and how to crush short forehands from world class coaches Paul Annacone, Edgar Giffenig, and Brady Hiete. The biggest online (and free!) […]
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TFP 094: Strategy, Mental Game and Diet Advice – A Preview of the Tennis Summit 2019 Sessions
On today’s episode of The Tennis Files Podcast, I put together a preview of four sessions from the summit on doubles strategy, mental game advice, singles strategy, and key tips on the optimal diet for tennis from Ian Westermann, Allistair McCaw, Sarah Stone, and Jeff Rothschild. The biggest online (and free!) tennis conference of the year […]
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TFP 093: Announcing Tennis Summit 2019!
The biggest online (and free!) tennis conference of the year is now open for registration! After four months of hard work, I’m proud to announce on the podcast that I’ll be hosting the third edition of this annual event: Tennis Summit 2019! The objective of Tennis Summit 2019 is to help you win more tennis matches. […]
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TFP 092: How My Morning Routine Will Supercharge Your Tennis Game with Mehrban Iranshad
On Episode 92 of The Tennis Files Podcast, I walk step by step through my morning routine, why you should have one, and how it can supercharge your tennis game. I used to feel like I was walking through a fog the entire day like a zombie, until I learned about morning routines three years ago. […]
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