[From the archive: This episode was originally recorded and published in 2021]On today’s episode of The Tennis Files Podcast, I interviewed Kevin Garlington, the founder of Total Tennis Domination, on how we can go from being stuck and frustrated to rapidly improving our games.Kevin is the Head Tennis Pro at Cedar Ridge Country Club in […]
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On Episode 326 of The Tennis Files Podcast, you’ll learn how to stop playing tentatively during matches.On the show, I’ll share my nerve-wracking story at tri-level nationals, the importance of having a game plan, techniques to avoid having a tight grip, how to give yourself the confidence to swing more freely, and much more!I really […]
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On Episode 325 of The Tennis Files Podcast, you’ll learn how to improve your mental health and resilience with the WTA’s Mental Health and Performance Team.On today’s episode, I interviewed three esteemed guests to talk about mental health: Caroline Zadina, Becky Ahlgren Bedics, and Kathy Martin from the WTA’s Mental Health and Performance Team.Caroline is […]
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On Episode 324 of The Tennis Files Podcast, you’ll learn how to play tennis more intuitively with Nick Aracic from Intuitive Tennis.Nick is the creator of the Intuitive Tennis Teaching Methodology and a USPTR Professional with 25 years of experience. He is a former top 20 junior in Germany and former 2. Bundesliga Player (DTK […]
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[From the archive: This episode was originally recorded and published in 2020]On today’s episode of The Tennis Files Podcast, I interviewed current ATP and former collegiate coach Peter Smith about how to overcome adversity and develop a winning mindset.Coach Smith is currently the General Manager/Director of Tennis for The Jack Kramer Club in Rolling Hills, […]
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On Episode 322 of The Tennis Files Podcast, you’ll learn how to prevent injuries and strengthen your body with Kayla Fujimoto Epperson.Kayla is a Physical Therapist (PT), Doctor of Physical Therapy (DPT), and a Certified Strength and Conditioning Specialist (CSCS). She is also a Board Certified Sports Clinical Specialist. She is the owner of the […]
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On Episode 320 of The Tennis Files Podcast, you’ll learn the 7 essentials on how to prepare for matches.I really hope you enjoy this episode! If you learned something useful from it, let me know in the comments below.And be sure to subscribe to Tennis Files to receive the latest tennis content to improve your […]
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On Episode 318 of The Tennis Files Podcast, you’ll learn how to thrive as a multi-sport athlete, dominate junior tennis, and compete at the Division I & ATP Tour Level with Benjamin Kittay.Benjamin currently plays Division I college tennis at The University of North Carolina. He reached as high as No. 32 in the ITA […]
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On Episode 317 of The Tennis Files Podcast, you’ll learn 5 strategy lessons from 5.0 sectionals.On the show, I’ll share a recap of my experience playing in 5.0 sectionals and the lessons I learned from our matches.I really hope you enjoy this episode! Let us know what you think about the episode in the comments […]
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On Episode 316 of The Tennis Files Podcast, you’ll learn how to develop a winning mentality with coach Jack Schore.Jack is the President and Founder at Jack Schore Tennis and the President of the Urban Leadership Development Group. He is also the CEO of Montgomery TennisPlex which is one of the biggest junior facilities in […]
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