Category Archives for How To
TFP 369: How to Simplify Your Serve and Develop a Winning Mindset with Karue Sell – From the 2021 archives
[From the archive: This episode was originally recorded and published in 2021]On Episode 369 of The Tennis Files Podcast, I spoke with elite tennis pro Karue Sell about how you can simplify your serve and develop a winning mindset.Karue achieved a career high #371 ATP Tour ranking, 15.01 UTR rating, and is Naomi Osaka’s practice […]
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TFP 368: How to Analyze Your Game Through Video with David Ramos – From the 2021 archives
[From the archive: This episode was originally recorded and published in 2021]On Episode 368 of The Tennis Files Podcast, David Ramos, a performance analytics expert, reveals how you can analyze and improve your game through video.David is a USPTA/PTR, P1 Professional with over 20 years of diverse professional experience. He is currently the Director of […]
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TFP 365: How to Warm Up and Strength Train for Tennis with Dean Hollingworth – From the 2021 archives
[From the archive: This episode was originally recorded and published in 2021]On Episode 365 of The Tennis Files Podcast, I spoke with strength and conditioning coach Dean Hollingworth about how to warm up and strength training efficiently and effectively for maximum tennis performance.Dean has over twenty-eight years of experience as a strength and conditioning coach. […]
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TFP 361: How to Watch The Ball and Scan Your Opponent – From the 2021 archives
[From the archive: This episode was originally recorded and published in 2021]On Episode 361 of The Tennis Files Podcast, you’ll learn how to reduce mishits, strike the ball cleaner, and anticipate where your opponent’s shot is going.There are three phases you need to learn when the ball is in play: (1) tracking (2) zooming and […]
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TFP 356: How to Make a Comeback When You’re Losing
On Episode 356 of The Tennis Files Podcast, you’ll learn how to make a comeback when you’re losing.In this episode, I’ll share a recap of my doubles match that got our team back to first place in the league, how to reset and focus on the present, how remembering past similar situations can help with […]
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TFP 355: How to Simplify Your Tennis Game with Greg Moran
On Episode 355 of The Tennis Files Podcast, you’ll learn how to simplify your tennis game with tennis coach and author Greg Moran.Greg has over forty-five years of experience in helping players of all ages and abilities improve their tennis, win more matches, and have a great time doing it. He is the author of […]
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TFP 344: How to Develop Successful Junior and College Tennis Players with Lisa Stone – From the 2021 archives
[From the archive: This episode was originally recorded and published in 2021]On Episode 344 of The Tennis Files Podcast, I interviewed Lisa Stone, the founder of Parenting Aces, to talk about how to develop successful junior and college tennis players.Lisa has created one of the most valuable resources for tennis parents and junior players with […]
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TFP 338: How to Structure Your Tennis Workouts with Nathan Martin
On Episode 338 of The Tennis Files Podcast, you’ll learn how to structure your tennis workouts with Nathan Martin from Tennis Fitness. Nathan Martin has worked on the ATP and WTA circuits since 1999, including as a head tennis trainer at the renowned Sanchez Casal tennis academy in Barcelona. He specializes in strengthening and conditioning tennis […]
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TFP 333: How to Play More Confident & Relaxed Tennis with Nathan de Veer
On Episode 333 of The Tennis Files Podcast, you’ll learn how to play more confident and relaxed with Nathan de Veer.Nathan is a mental performance expert who specializes in helping players and athletes master their mind with proven mindset strategies. He played Division I tennis at DePaul University and he is currently based in Amsterdam, […]
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TFP 332: How to Make Your Opponents Miss with Jonathan Stokke
On Episode 332 of The Tennis Files Podcast, you’ll learn how to make your opponents miss with Jonathan Stokke.Jonathan hosts the Baseline Intelligence Podcast and is a tennis coach in Charleston, South Carolina. He spent 14 years as both a student-athlete and coach with the Duke men’s tennis program. Jonathan helped Duke to two ACC […]
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