All Posts by Mehrban

2 Formulating a Winning Game Plan Before Tennis Matches

TFP 013: Formulating a Winning Game Plan Before Tennis Matches

Today I host a solo episode discussing an aspect of tennis that is widely ignored and severely underutilized: match strategy. Tennis players often play matches without thinking through the strategies and point patterns which will maximize their success on the court. Players should always consider the strengths and weaknesses of their own game, their opponent’s […]

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1 Universal Tennis Rating System Dave Fish Harvard

TFP 012: How the Universal Tennis Rating System is Revolutionizing Tennis with Dave Fish, Harvard Men’s Tennis Coach

On Episode 12 of The Tennis Files Podcast, I spoke with Dave Fish, coach of Harvard University Men’s Tennis, about the Universal Tennis Rating system (UTR). UTR provides tennis players worldwide a common scale to determine their level of play based on actual match results without regard for age, gender or where the matches are […]

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1 Djokovic Masterful Defense

Djokovic’s Masterful Defense Defeats Nishikori in Miami

Novak Djokovic’s defensive skills are breathtaking. Today the Serb defeated Japanese Ace and 6th-seed Kei Nishikori 6-3 6-3 to win the 2016 Miami Open. A majority of players who face the speed and firepower of a player like Nishikori eventually struggle to get the ball back in the court. But Djokovic is on another level. […]

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1 TFP 011: How Allistair McCaw Develops World Class Athletes

TFP 011: How Allistair McCaw Develops World-Class Athletes

Allistair McCaw is today’s guest on The Tennis Files Podcast. Allistair is a world class sports performance specialist and owner of The McCaw Method. He has trained some of the best tennis players in the world, including Kevin Anderson, Svetlana Kuznetsova, Xavier Malisse, Bernard Tomic, and Jelena Dokic. Allistair talks about the importance of setting standards […]

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1 Optimize Your Environment for Learning Tennis Technique

Photo by: Windsor Tennis Club Belfast – CC BY 2.0When we change our technique, the goal is simple: to become proficient at it as quickly as possible.  Yet many of us sabotage our progress by practicing technique in an environment which prevents us from focusing on the technique alone. We must understand that the type of […]

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