All Posts by Mehrban

TFP 084: Tim Bainton — Thinking Outside the Service Box

[smart_track_player url=”http://traffic.libsyn.com/tennisfiles/TFP079.mp3″ artist=”Mehrban Iranshad and David Grant” social_linkedin=”true” social_pinterest=”true” social_email=”true” ] On Episode 79 of The Tennis Files Podcast, I spoke with licensed athletic trainer and performance coach David Grant about how you can prevent injuries and improve your movement mechanics.  David is the founder of Grant Training Systems Lifestyle & Sports Rehabilitation, a sports […]

TFP 083: Paul Annacone — The Championship Habits of Federer, Sampras, and Henman

[smart_track_player url=”http://traffic.libsyn.com/tennisfiles/TFP079.mp3″ artist=”Mehrban Iranshad and David Grant” social_linkedin=”true” social_pinterest=”true” social_email=”true” ] On Episode 79 of The Tennis Files Podcast, I spoke with licensed athletic trainer and performance coach David Grant about how you can prevent injuries and improve your movement mechanics.  David is the founder of Grant Training Systems Lifestyle & Sports Rehabilitation, a sports […]

TFP 082: Dr. Sean Drake — RacquetFit and the Body-Tennis Connection

[smart_track_player url=”http://traffic.libsyn.com/tennisfiles/TFP079.mp3″ artist=”Mehrban Iranshad and David Grant” social_linkedin=”true” social_pinterest=”true” social_email=”true” ] On Episode 79 of The Tennis Files Podcast, I spoke with licensed athletic trainer and performance coach David Grant about how you can prevent injuries and improve your movement mechanics.  David is the founder of Grant Training Systems Lifestyle & Sports Rehabilitation, a sports […]

TFP 081: How the Kinetic Chain Impacts Your Serve with Dr. Mark Kovacs

[smart_track_player url=”http://traffic.libsyn.com/tennisfiles/TFP079.mp3″ artist=”Mehrban Iranshad and David Grant” social_linkedin=”true” social_pinterest=”true” social_email=”true” ] On Episode 79 of The Tennis Files Podcast, I spoke with licensed athletic trainer and performance coach David Grant about how you can prevent injuries and improve your movement mechanics.  David is the founder of Grant Training Systems Lifestyle & Sports Rehabilitation, a sports […]

TFP 080: Q&A 4.5+ Edition — Re-tooling Your Strokes, Backhand Tips, Serve Consistency, Returning, Advanced Drills and More!

[smart_track_player url=”http://traffic.libsyn.com/tennisfiles/TFP075.mp3″ artist=”Mehrban Iranshad” title=”TFP 075: Q&A Edition — Anticipation, Fitness, Consistency, Technique and More!” social_linkedin=”true” social_pinterest=”true” social_email=”true” ] On Episode 75 of The Tennis Files Podcast, I answer questions that I’ve received from tennis players like you about anticipation, fitness, consistency, technique, and more!  I routinely receive emails asking questions about all things tennis, and […]

TFP 079: Injury Prevention and Movement Mechanics with David Grant

[smart_track_player url=”http://traffic.libsyn.com/tennisfiles/TFP079.mp3″ artist=”Mehrban Iranshad and David Grant” social_linkedin=”true” social_pinterest=”true” social_email=”true” ] On Episode 79 of The Tennis Files Podcast, I spoke with licensed athletic trainer and performance coach David Grant about how you can prevent injuries and improve your movement mechanics.  David is the founder of Grant Training Systems Lifestyle & Sports Rehabilitation, a sports […]

TFP 078: Strength and Conditioning for Junior Athletes with Aaron Patterson

[smart_track_player url=”http://traffic.libsyn.com/tennisfiles/TFP074.mp3″ artist=”Mehrban Iranshad and Jeff Salzenstein” social_linkedin=”true” social_pinterest=”true” social_email=”true” ] On Episode 74 of The Tennis Files Podcast, I spoke with Jeff Salzenstein about how we can achieve our potential by changing our belief system and attitudes.  This is one of the most mind blowing episodes I’ve done so far, and contains a ton […]

TFP 077: How to Crush Your Goals in 2019

[smart_track_player url=”http://traffic.libsyn.com/tennisfiles/TFP075.mp3″ artist=”Mehrban Iranshad” title=”TFP 075: Q&A Edition — Anticipation, Fitness, Consistency, Technique and More!” social_linkedin=”true” social_pinterest=”true” social_email=”true” ] On Episode 75 of The Tennis Files Podcast, I answer questions that I’ve received from tennis players like you about anticipation, fitness, consistency, technique, and more!  I routinely receive emails asking questions about all things tennis, and […]

TFP 076: How Brad Stine Coached Kevin Anderson and Jim Courier to Top 5 in the World

[smart_track_player url=”http://traffic.libsyn.com/tennisfiles/TFP074.mp3″ artist=”Mehrban Iranshad and Jeff Salzenstein” social_linkedin=”true” social_pinterest=”true” social_email=”true” ] On Episode 74 of The Tennis Files Podcast, I spoke with Jeff Salzenstein about how we can achieve our potential by changing our belief system and attitudes.  This is one of the most mind blowing episodes I’ve done so far, and contains a ton […]

TFP 075: Q&A Edition — Anticipation, Fitness, Consistency, Technique and More!

[smart_track_player url=”http://traffic.libsyn.com/tennisfiles/TFP075.mp3″ artist=”Mehrban Iranshad” title=”TFP 075: Q&A Edition — Anticipation, Fitness, Consistency, Technique and More!” social_linkedin=”true” social_pinterest=”true” social_email=”true” ] On Episode 75 of The Tennis Files Podcast, I answer questions that I’ve received from tennis players like you about anticipation, fitness, consistency, technique, and more!  I routinely receive emails asking questions about all things tennis, and […]