All Posts by Mehrban

TFP 104: 10 Tips for Dealing with Extreme Heat

TFP 104: 10 Tips for Dealing with Extreme Heat

On Episode 104 of The Tennis Files Podcast, you’ll hear my top 10 tips for surviving and thriving in the extreme heat when you’re playing tennis matches Recently temperatures have reached around 100 degrees and tennis players worldwide have been suffering in the heat.  That’s why I thought it would be the perfect time to talk […]

Continue reading
TFP 103: The Life of a Playtester with Sam Jones

TFP 103: The Life of a Playtester with Sam Jones

On Episode 103 of The Tennis Files Podcast, I spoke with Tennis Express Playtester and Content Writer Sam Jones about the ins and outs of testing the latest tennis gear. Sam has tested and reviewed hundreds of racquets, strings, shoes, and other tennis gear throughout his career with Tennis Express. Playtesters are super helpful to the […]

Continue reading
TFP 102: How to Record Your Tennis Matches

TFP 102: How to Record Your Tennis Matches

On Episode 102 of The Tennis Files Podcast, I explain step by step the different equipment and accesories that you need to record your tennis matches. Recording your matches, practice sessions, and stroke mechanics is hands down one of the best way to improve your game.  The only way to improve is by knowing your strengths […]

Continue reading
1 TFP 101: Dr. Greg Rose — How to Reach Peak Athletic Performance

TFP 101: Dr. Greg Rose — How to Reach Peak Athletic Performance

On Episode 101 of The Tennis Files Podcast, I spoke with Dr. Greg Rose, the co-founder of The Titliest Performance Institute and founder of RacquetFit, about how we can reach peak athletic performance. Greg specializes in assessing and treating athletes, 3-dimensional biomechanics, strength and conditioning, manual therapy, rehabilitation and therapeutic exercises.  Throughout the past 23+ years, Greg […]

Continue reading
TFP 095: Tennis Summit 2019 Preview Pt. 2

TFP 095: Pro Tactics, Developing Your Game, and Crushing Forehands — A Preview of the Tennis Summit 2019 Sessions Pt. 2

On today’s episode of The Tennis Files Podcast, I put together a preview of three more sessions from the summit on pro tactics, the critical principles that you need to level up your game, and how to crush short forehands from world class coaches Paul Annacone, Edgar Giffenig, and Brady Hiete. The biggest online (and free!) […]

Continue reading
1 24 25 26 27 28 54