Category Archives for "Tools"

TFP 134: The Tennis Fitness Mega Episode

[smart_track_player url=”https://traffic.megaphone.fm/ADV4611546041.mp3″ artist=”Mehrban Iranshad” social_linkedin=”true” social_pinterest=”true” social_email=”true” ] On Episode 134 of The Tennis Files Podcast, I put together a special mega compilation of the best fitness advice ever given on the show. I went through all of my previous episodes and hand-selected clips from 10 previous interviews with many of the top tennis fitness […]

TFP 133: What’s in My Racquet Bag in 2020

[smart_track_player url=”https://traffic.megaphone.fm/ADV4017593149.mp3″ artist=”Mehrban Iranshad” social_linkedin=”true” social_pinterest=”true” social_email=”true” ] On Episode 133 of The Tennis Files Podcast, you’ll learn about every single piece of gear that’s currently in my racquet bag. I was inspired to do this episode after going to Orlando to attend the Racquet and Paddle show, where I saw a lot of new […]

TFP 038: How to Choose a Racquet with Wilson Sales Manager Preston Lemon

[smart_track_player url=”http://traffic.libsyn.com/tennisfiles/TFP038.mp3″ artist=”Mehrban Iranshad and Preston Lemon” social=”true” social_twitter=”true” social_facebook=”true” social_gplus=”true” social_linkedin=”true” social_pinterest=”true” social_email=”true” ] On today’s episode, I had the pleasure of speaking with Preston Lemon, a Territory Sales Manager for Wilson Sporting Goods Co. in the Mid-Atlantic Region. Preston, a former college tennis player at Virginia Tech, joined me on the podcast to […]

How to Formulate a Winning Game Plan

[thrive_leads id=’3106′] Most tennis players underestimate the importance of strategy and preparation. But the deeper you think about your game, your opponent’s game, and how you can exploit your opponent, the more optimally you will perform. And having a game plan helps prevent many of our biggest mental distractions, from getting nervous to a lack of concentration. Why […]

TFP 032: 10 Tools to Become a Better Tennis Player

[smart_track_player url=”http://traffic.libsyn.com/tennisfiles/TFP032.mp3″ social=”true” social_twitter=”true” social_facebook=”true” social_gplus=”true” social_linkedin=”true” social_stumble=”true” social_pinterest=”true” social_email=”true” ] Today I discuss 10 of my favorite tennis tools that I regularly use and recommend. These tools will help you improve your tennis game in many different ways, from learning more about the game to finding hitting partners. I recently published a blog post […]

The 41 Best Tennis Resources Every Player Should Know

Have you ever googled the term “tennis resources” or some variation, and clicked on the first few results? I did, and I didn’t quite find what I was looking for. That’s why I put together this comprehensive compilation of the best tennis resources that will help you improve your game. As the old saying goes: […]

Mind Map Your Tennis Goals

When the New Year rolls around, billions of people will set goals for 2016. Unfortunately, most of them will fail. One important reason why is because they lack a concrete plan of action. One amazing tool to help you create an effective action plan is a Mind Map. Mind Maps are customizable flow charts that help […]