Category Archives for "Technique"

27 FB TFP 369_ How to Simplify Your Serve and Develop a Winning Mindset with Karue Sell – From the 2021 archives

TFP 369: How to Simplify Your Serve and Develop a Winning Mindset with Karue Sell – From the 2021 archives

[From the archive: This episode was originally recorded and published in 2021] On Episode 369 of The Tennis Files Podcast, I spoke with elite tennis pro Karue Sell about how you can simplify your serve and develop a winning mindset. Karue achieved a career high #371 ATP Tour ranking, 15.01 UTR rating, and is Naomi […]

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52 FB TFP 368_ How to Analyze Your Game Through Video with David Ramos – From the 2021 archives

TFP 368: How to Analyze Your Game Through Video with David Ramos – From the 2021 archives

[From the archive: This episode was originally recorded and published in 2021] On Episode 368 of The Tennis Files Podcast, David Ramos, a performance analytics expert, reveals how you can analyze and improve your game through video. David is a USPTA/PTR, P1 Professional with over 20 years of diverse professional experience. He is currently the […]

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15 FB TFP 367_ The Best Tennis Lesson I've Ever Had (Dr. Mark Kovacs)

TFP 367: The Best Tennis Lesson I’ve Ever Had (Dr. Mark Kovacs)

On Episode 367 of The Tennis Files Podcast, you’ll learn the best tennis lesson I’ve ever had. On the show, I’ll share a recap of my tennis lesson with Dr. Mark Kovacs in Atlanta, Georgia. Dr. Kovacs is a performance physiologist, researcher, professor, author, speaker and coach with an extensive background training and researching elite […]

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60 FB TFP 365_ How to Warm Up and Strength Train for Tennis with Dean Hollingworth – From the 2021 archives

TFP 366: Tennis Specific Movement Training and Recovery with Dean Hollingworth – From the 2021 archives

[From the archive: This episode was originally recorded and published in 2021] On Episode 366 of The Tennis Files Podcast, you’ll hear part two of my conversation with strength and conditioning coach Dean Hollingworth about the five biggest tennis fitness training mistakes that amateur players make. Dean has over twenty-eight years of experience as a […]

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32 FB TFP 363_ How Yoga Strengthens Your Mind and Body with Cheri Cope – From the 2021 archives

TFP 363: How Yoga Strengthens Your Mind and Body with Cheri Cope – From the 2021 archives

[From the archive: This episode was originally recorded and published in 2021] On Episode 363 of The Tennis Files Podcast, performance coach and yoga certified instructor Cheri Cope reveals how yoga can positively impact your tennis game by strengthening your mind and body. Cheri is a performance and motivational consultant at Cheri Cope, LLC. She […]

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104 FB TFP 355_ How to Simplify Your Tennis Game with Greg Moran

TFP 355: How to Simplify Your Tennis Game with Greg Moran

On Episode 348 of The Tennis Files Podcast, you’ll learn 9 doubles strategy lessons from the Tri-Level Nationals. On the show, you’ll learn when is the best time to poach, how to play against aggressive movers, how to adjust formation and strategies, and much more! I really hope you enjoy this episode! If you learned […]

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41 FB TFP 354_ Q&A Mailbag — Second Serve Consistency, Doubles Movement, and Pressure Drills – From the 2021 archives

TFP 354: Q&A Mailbag — Second Serve Consistency, Doubles Movement, and Pressure Drills – From the 2021 archives

On Episode 348 of The Tennis Files Podcast, you’ll learn 9 doubles strategy lessons from the Tri-Level Nationals. On the show, you’ll learn when is the best time to poach, how to play against aggressive movers, how to adjust formation and strategies, and much more! I really hope you enjoy this episode! If you learned […]

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57 FB TFP 353_ Vania King — Mental Health, Technical Changes, and the Spirit of Giving – From the 2021 archives

TFP 353: Vania King — Mental Health, Technical Changes, and the Spirit of Giving – From the 2021 archives

On Episode 348 of The Tennis Files Podcast, you’ll learn 9 doubles strategy lessons from the Tri-Level Nationals. On the show, you’ll learn when is the best time to poach, how to play against aggressive movers, how to adjust formation and strategies, and much more! I really hope you enjoy this episode! If you learned […]

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