Category Archives for "Technique"

FB TFP 247_ Preparing for Intense Practices, Developing Consistency, and the Keys to Improving Your Serve with Mike Digby

TFP 247: Preparing for Intense Practices, Developing Consistency, and the Keys to Improving Your Serve with Mike Digby

On Episode 247 of The Tennis Files Podcast, I spoke with tennis coach Mike Digby about how he prepares for intense practices, develops consistency, and the keys to improving your serve.Mike is currently coaching at Soto Tennis Academy in Spain. He is a former US collegiate tennis player and he graduated in 2019. He worked […]

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FB TFP 244_ The 5 Most Common Mistakes That 3.0-4.5 Doubles Players Make

TFP 244: The 5 Most Common Mistakes That 3.0-4.5 Doubles Players Make

On Episode 244 of The Tennis Files Podcast, I’ll reveal the 5 most common mistakes that 3.0-4.5 doubles players make.In this episode, I’ll walk you through my recent experiences playing USTA League doubles matches and the biggest takeaways from them, along with tips I’ve learned from the best coaches in the world. Fortunately I have […]

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1 FB TFP 238_ 5 Reasons Why Tennis Players Can't Serve Properly with Peter Freeman

TFP 238: 5 Reasons Why Tennis Players Can’t Serve Properly with Peter Freeman

On Episode 238 of The Tennis Files Podcast, I spoke with Peter Freeman from Crunch Time Coaching about the five reasons why tennis players can’t serve properly.Pete has coached division 1 college players and has produced state level and national champions. He has been awarded the honor of USTA Georgia Pro of the Year. He […]

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FB TFP 237_ From The Big Screen to The Tennis Court with Coach Christopher Crabb

TFP 237: From The Big Screen to The Tennis Court with Coach Christopher Crabb

On Episode 237 of The Tennis Files Podcast, I spoke with actor and tennis coach Christopher Crabb about how he went from both competing on the court and acting at the highest level to coaching famous celebrities.Chris is a tennis coach in Los Angeles with an A-list rolodex of clients. His tennis students include George […]

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FB TFP 235_ Dr. Mark Kovacs — How to Create A Fitness Plan to Level Up Your Game

TFP 235: Dr. Mark Kovacs — How to Create A Fitness Plan to Level Up Your Game

On Episode 235 of The Tennis Files Podcast, world renowned sports science and fitness expert Dr. Mark Kovacs will reveal how to create a fitness plan to level up your game.Mark is a performance physiologist, researcher, professor, author, speaker and coach with an extensive background in training and researching elite athletes. He is the founder […]

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FB TFP 227_ 5.0 Singles Match Analysis - My Top Mistakes and Winning Strategies

TFP 227: 5.0 Singles Match Analysis – My Top Mistakes and Winning Strategies

On Episode 227 of The Tennis Files Podcast, you’ll learn my top mistakes and winning strategies from a recent 5.0 singles match.On the show, we will be analyzing one of my singles practice matches against my friend Greg. You’ll learn why recording yourself during match play is helpful, what types of mistakes you should analyze […]

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3 FB TFP 214 How to Develop a Great Base of Tennis Fundamentals with Steve Smith

TFP 214: How to Develop a Great Base of Tennis Fundamentals with Steve Smith

On Episode 214 of The Tennis Files Podcast, I spoke with coach Steve Smith about how to develop a great base of tennis fundamentals.Coach Steve Smith spent many years learning and coaching under tennis legends Vic Braden and Welby Van Horn. He founded the Great Base tennis player development system, which comprises a complete system […]

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FB TFP 212_ Q&A Mailbag — Second Serve Consistency, Doubles Movement, and Pressure Drills

TFP 212: Q&A Mailbag — Second Serve Consistency, Doubles Movement, and Pressure Drills

On Episode 212 of The Tennis Files Podcast, you’ll learn how to develop a consistent second serve, how to anticipate where your opponent’s shot is going, my favorite pressure drills, and more on this Q&A edition of the show!I receive tons of questions from the Tennis Files audience on technique, strategy, fitness, and the mental […]

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