Category Archives for Mindset
TFP 343: Ante Pavic — Navigating the ATP Tour, Match Preparation and Technical Changes
On Episode 343 of The Tennis Files Podcast, you’ll learn about the ups and down of playing on the ATP tour, match preparation, and technical changes with Ante Pavic.Ante achieved career high rankings of #132 in singles and #106 in doubles at the highest levels of our sport. He reached the 2nd round of Wimbledon […]
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TFP 342: Q&A Edition – Serve Returns, Mental Game Advice, First Serve Power, and More! – From the 2021 archives
[From the archive: This episode was originally recorded and published in 2021]On Episode 342 of The Tennis Files Podcast, you’ll learn how to level up your serve returns, increase your first serve power, develop a stronger mindset, and more on this Q&A edition of the show!I went back into the Q&A mailbag and selected seven […]
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TFP 341: The 7 Most Impactful Changes That Transformed my Tennis Game – From the 2021 archives
[From the archive: This episode was originally recorded and published in 2021]On Episode 341 of The Tennis Files Podcast, you’ll learn the most important changes I’ve made to how I approach training and thinking about tennis that has transformed my game.The top pros make tennis look simple, but it is far from an easy game. […]
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TFP 340: 7 Doubles Tells that Will Win You More Matches
On Episode 340 of The Tennis Files Podcast, you’ll learn the 7 doubles tells that will win you more matches. On the show, you’ll learn what to look for when doubles teams use serve signals, the best times to poach, serve positioning in doubles, how to play more aggressively, and much more! I really hope you enjoy […]
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TFP 339: Q&A Edition – Forehand Power, Second Serve Consistency, Concentration Tips, and More – From the 2021 archives
[From the archive: This episode was originally recorded and published in 2021]On today’s episode of The Tennis Files Podcast, you’ll learn how to increase your forehand power, develop second serve consistency, improve your concentration, fitness, and more on this Q&A edition of the show!I receive a ton of questions from the Tennis Files community on […]
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TFP 336: How to Prepare to Peak in 2024 with Peter Freeman
On Episode 336 of The Tennis Files Podcast, you’ll learn how to peak your tennis game in 2024 with Peter Freeman!Pete has coached Division 1 college players, produced state level and national champions and been awarded the honor of USTA Georgia Pro of the year. He has coached under Tony Palafox, who was John McEnroe’s […]
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TFP 335: The Best of 2023 – Serve Technique, Mindset, Fitness Routines, Forcing Errors, Doubles Mistakes, and More!
On Episode 335 of The Tennis Files Podcast, you’ll learn the top takeaways from the show in 2023! For this special year-end episode, I went through this year’s podcast episodes with grand slam champions, former ATP/WTA players, world-class coaches and tennis experts, as well as my solo episodes. Then I selected the most downloaded and most […]
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TFP 333: How to Play More Confident & Relaxed Tennis with Nathan de Veer
On Episode 333 of The Tennis Files Podcast, you’ll learn how to play more confident and relaxed with Nathan de Veer.Nathan is a mental performance expert who specializes in helping players and athletes master their mind with proven mindset strategies. He played Division I tennis at DePaul University and he is currently based in Amsterdam, […]
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TFP 332: How to Make Your Opponents Miss with Jonathan Stokke
On Episode 332 of The Tennis Files Podcast, you’ll learn how to make your opponents miss with Jonathan Stokke.Jonathan hosts the Baseline Intelligence Podcast and is a tennis coach in Charleston, South Carolina. He spent 14 years as both a student-athlete and coach with the Duke men’s tennis program. Jonathan helped Duke to two ACC […]
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TFP 329: How to Get Unstuck (3.5 → 4.5+) with Kevin Garlington – From the 2021 archives
[From the archive: This episode was originally recorded and published in 2021]On today’s episode of The Tennis Files Podcast, I interviewed Kevin Garlington, the founder of Total Tennis Domination, on how we can go from being stuck and frustrated to rapidly improving our games.Kevin is the Head Tennis Pro at Cedar Ridge Country Club in […]
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