TFP 341: The 7 Most Impactful Changes That Transformed my Tennis Game – From the 2021 archives

FB TFP 341_ The 7 Most Impactful Changes That Transformed my Tennis Game - From the 2021 archives

[From the archive: This episode was originally recorded and published in 2021]

On Episode 341 of The Tennis Files Podcast, you’ll learn the most important changes I’ve made to how I approach training and thinking about tennis that has transformed my game.

The top pros make tennis look simple, but it is far from an easy game. All of us have gone through struggles and obstacles in tennis and we need to keep figuring out ways on how to improve to reach our potential. Sometimes it can take months or years to make a breakthrough, but we have to trust the process and consistently put in the work. 

In this episode, you’ll learn how I think about strategy and tactics, the importance of self-assessment, key training principles that I have learned from interviewing hundreds of top tennis experts, the approach to your practices and matches that yields maximum improvement, and much more!

I really hope you enjoy the show! If there is a particularly useful piece of advice that you discovered from it, let me know in the comments below.

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Links Mentioned in the Show

Tennis Summit

The Tennis Files Podcast

Tennis Files Newsletter

Simple Stretch Routine Video

Simple Stretch Routine PDF

Theragun

Mike Boyle Interview

Podcasts:

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If you enjoyed this episode, subscribe to The Tennis Files Podcast in iTunes or your favorite podcast app!

For more tips on how to improve your tennis fitness, subscribe to my newsletter and download a free copy of my free eBook, The Building Blocks of Tennis Success below!  Thanks for listening!

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