Category Archives for "How To"

FB TFP 315_ How to Transform Your Tennis Strokes with Davor Dekaris - From the 2020 archives

TFP 315: How to Transform Your Tennis Strokes with Davor Dekaris – From the 2020 archives

[From the archive: This episode was originally recorded and published in 2020]On today’s episode of The Tennis Files Podcast, I spoke with USPTA Elite Professional, Davor Dekaris, about drills and techniques to help you transform your tennis strokes.Davor is the Director of Tennis at Tchefuncta Country Club. He was previously a Stroke Development & High […]

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FB TFP 308_ How to Use Data to Win More Matches with Marc Sophoulis

TFP 308: How to Use Data to Win More Matches with Marc Sophoulis

On this episode of The Tennis Files Podcast, Marc Sophoulis reveals the most important data points that you can use to transform the way you practice and play matches.Marc is the Head Coach at Melbourne International Tennis School in Melbourne, Australia.  He has coached many pros, including Anastasia Rodionova, Arina Rodionova, Dane Propoggia, and Victor […]

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FB TFP 306_ Jeff Greenwald — How to Play Looser and More Relaxed Tennis

TFP 306: Jeff Greenwald — How to Play Looser and More Relaxed Tennis

On this episode of The Tennis Files Podcast, Jeff reveals the keys to mastering your mind that include technical and tactical adjustments in the most common pressure situations to play looser and more relaxed tennis…and he answers questions live from the audience! Jeff is an internationally recognized sport psychology consultant, licensed psychotherapist, and the author of […]

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8 FB TFP 304_ How to Maximize Your Tennis Potential + Q&A with Paul Annacone

TFP 304: How to Maximize Your Tennis Potential + Q&A with Paul Annacone

On Episode 304 of The Tennis Files Podcast, coach Paul Annacone reveals his top secrets to getting the most out of your game and answers questions from the audience.Paul is a former professional tennis player and one of the world’s leading coaches and commentators. During his 14 years on tour as a player, Annacone won […]

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FB TFP 291_ How to Become a Resilient Competitor with Dr. Larry Lauer - From the 2020 archives

TFP 291: How to Become a Resilient Competitor with Dr. Larry Lauer – From the 2020 archives

[From the archive: This episode was originally recorded and published in 2020]On today’s episode, I spoke with Dr. Larry Lauer, a mental skills specialist for USTA Player Development, about how to become a more resilient competitor.Dr. Lauer earned a PhD in science, exercise, and sports psychology from the University of North Carolina at Greensboro. He […]

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1 FB TFP 290_ How to Play Aggressive Tennis with Emilio Sanchez - From the 2020 archives

TFP 290: How to Play Aggressive Tennis with Emilio Sanchez – From the 2020 archives

[From the archive: This episode was originally recorded and published in 2020]On today’s episode, I spoke with former ATP Top 10 singles and doubles player and Grand Slam Champion, Spanish pro Emilio Sanchez, about how to develop a more aggressive tennis game.Emilio achieved career high rankings of #7 in the world in singles in 1990 […]

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1 FB TFP 289_ How to Serve and Volley Like A Pro with Taylor Dent - From the 2020 archives

TFP 289: How to Serve and Volley Like A Pro with Taylor Dent – From the 2020 archives

[From the archive: This episode was originally recorded and published in 2020]On today’s episode, I spoke with former ATP pro Taylor Dent about how you can develop a solid serve and volley game that will put your opponents on the defensive.Taylor achieved a career high ranking of #21 in the world on the ATP Tour […]

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FB TFP 288_ Dr. Mark Kovacs—Strength and Conditioning for Tennis Players From the 2016 Archive

TFP 288: Dr. Mark Kovacs—Strength and Conditioning for Tennis Players: From the 2016 Archive

[From the archive: This episode was originally recorded and published in 2016]In today’s episode, I spoke with world renowned sports science and fitness expert Dr. Mark Kovacs about strength and conditioning for tennis. Mark has trained numerous top professional tennis players, including John Isner, Sloane Stephens, Sam Querrey, Donald Young, and Melanie Oudin. Stack named […]

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