All Posts by Mehrban

FB TFP 322_ How to Prevent Injuries and Strengthen Your Body with Kayla Fujimoto Epperson

TFP 322: How to Prevent Injuries and Strengthen Your Body with Kayla Fujimoto Epperson

On Episode 322 of The Tennis Files Podcast, you’ll learn how to prevent injuries and strengthen your body with Kayla Fujimoto Epperson.Kayla is a Physical Therapist (PT), Doctor of Physical Therapy (DPT), and a Certified Strength and Conditioning Specialist (CSCS). She is also a Board Certified Sports Clinical Specialist. She is the owner of the […]

Continue reading
FB TFP 321_ Get FASTER On the Court with Lee Taft - From the 2020 Archives

TFP 321: Get FASTER On the Court with Lee Taft – From the 2020 Archives

[From the archive: This episode was originally recorded and published in 2020]On today’s episode of The Tennis Files Podcast, I spoke with one of the top athletic movement specialists in the world, Lee Taft, about how to become faster and stronger on the tennis court.Lee is known as “The Speed Guy” and has devoted over […]

Continue reading
FB TFP 318_ Benjamin Kittay — How to Thrive as a Multi-Sport Athlete, Dominate Junior Tennis, and Compete at the Division I & ATP Tour Level

TFP 318: Benjamin Kittay — How to Thrive as a Multi-Sport Athlete, Dominate Junior Tennis, and Compete at the Division I & ATP Tour Level

On Episode 318 of The Tennis Files Podcast, you’ll learn how to thrive as a multi-sport athlete, dominate junior tennis, and compete at the Division I & ATP Tour Level with Benjamin Kittay.Benjamin currently plays Division I college tennis at The University of North Carolina. He reached as high as No. 32 in the ITA […]

Continue reading
FB TFP 315_ How to Transform Your Tennis Strokes with Davor Dekaris - From the 2020 archives

TFP 315: How to Transform Your Tennis Strokes with Davor Dekaris – From the 2020 archives

[From the archive: This episode was originally recorded and published in 2020]On today’s episode of The Tennis Files Podcast, I spoke with USPTA Elite Professional, Davor Dekaris, about drills and techniques to help you transform your tennis strokes.Davor is the Director of Tennis at Tchefuncta Country Club. He was previously a Stroke Development & High […]

Continue reading
FB TFP 314_ The 5 Biggest Mistakes Players Make When Choosing A New Racquet

TFP 314: The 5 Biggest Mistakes Players Make When Choosing A New Racquet

On Episode 314 of The Tennis Files Podcast, you’ll learn the 5 biggest mistakes players make when choosing a new racquet.  On the show, you’ll learn the importance of demo’ing racquets, how tennis strings affect the demo experience, how long you should demo a racquet, how to choose a racquet that is best for you, and […]

Continue reading
FB TFP 313_ Pro Strategies and Techniques with Joel Myers - From the 2020 archives

TFP 313: Pro Strategies and Techniques with Joel Myers – From the 2020 archives

[From the archive: This episode was originally recorded and published in 2020]On today’s episode of The Tennis Files Podcast, I spoke with USPTA Elite Professional Joel Myers about pro strategies and techniques to help you level up your tennis game.Joel is a world-class tennis coach in San Diego at Coronado Tennis Center and was a […]

Continue reading
buy finasteride finasteride buy