All Posts by Mehrban

FB TFP 345_ Meike Babel — Mental Game Strategies From a Top 30 Pro - From the 2021 archives

TFP 345: Meike Babel — Mental Game Strategies From a Top 30 Pro – From the 2021 archives

On Episode 326 of The Tennis Files Podcast, you’ll learn how to stop playing tentatively during matches. On the show, I’ll share my story at tri-level nationals, the importance of having a game plan, how to avoid getting tight on your grip, how to give yourself confidence to swing more freely, and much more! I […]

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FB TFP 344_ How to Develop Successful Junior and College Tennis Players with Lisa Stone - From the 2021 archives

TFP 344: How to Develop Successful Junior and College Tennis Players with Lisa Stone – From the 2021 archives

On Episode 326 of The Tennis Files Podcast, you’ll learn how to stop playing tentatively during matches. On the show, I’ll share my story at tri-level nationals, the importance of having a game plan, how to avoid getting tight on your grip, how to give yourself confidence to swing more freely, and much more! I […]

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3 FB TFP 343_ Ante Pavic — Navigating the ATP Tour, Match Preparation and Technical Changes

TFP 343: Ante Pavic — Navigating the ATP Tour, Match Preparation and Technical Changes

On Episode 326 of The Tennis Files Podcast, you’ll learn how to stop playing tentatively during matches. On the show, I’ll share my story at tri-level nationals, the importance of having a game plan, how to avoid getting tight on your grip, how to give yourself confidence to swing more freely, and much more! I […]

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FB TFP 342_ Q&A Edition – Serve Returns, Mental Game Advice, First Serve Power, and More! - From the 2021 archives

TFP 342: Q&A Edition – Serve Returns, Mental Game Advice, First Serve Power, and More! – From the 2021 archives

On Episode 326 of The Tennis Files Podcast, you’ll learn how to stop playing tentatively during matches. On the show, I’ll share my story at tri-level nationals, the importance of having a game plan, how to avoid getting tight on your grip, how to give yourself confidence to swing more freely, and much more! I […]

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FB TFP 341_ The 7 Most Impactful Changes That Transformed my Tennis Game - From the 2021 archives

TFP 341: The 7 Most Impactful Changes That Transformed my Tennis Game – From the 2021 archives

On Episode 326 of The Tennis Files Podcast, you’ll learn how to stop playing tentatively during matches. On the show, I’ll share my story at tri-level nationals, the importance of having a game plan, how to avoid getting tight on your grip, how to give yourself confidence to swing more freely, and much more! I […]

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FB TFP 339_ Q&A Edition - Forehand Power, Second Serve Consistency, Concentration Tips, and More – From the 2021 archives

TFP 339: Q&A Edition – Forehand Power, Second Serve Consistency, Concentration Tips, and More – From the 2021 archives

On Episode 326 of The Tennis Files Podcast, you’ll learn how to stop playing tentatively during matches. On the show, I’ll share my story at tri-level nationals, the importance of having a game plan, how to avoid getting tight on your grip, how to give yourself confidence to swing more freely, and much more! I […]

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