All Posts by Mehrban

TFP 392: From The Big Screen to The Tennis Court with Coach Christopher Crabb – From the 2022 archives

On Episode 359 of The Tennis Files Podcast, I’ll walk you through the 5 lessons I learned from winning the 2024 Asian Games. On the show, you’ll learn the recap of my matches, return tips, how to have consistent wins, how to reduce errors, how to utilize your strengths to win matches, and much more!I really […]

TFP 391: Robin Montgomery — US Open Junior Singles & Doubles Champion – From the 2022 archives

On Episode 359 of The Tennis Files Podcast, I’ll walk you through the 5 lessons I learned from winning the 2024 Asian Games. On the show, you’ll learn the recap of my matches, return tips, how to have consistent wins, how to reduce errors, how to utilize your strengths to win matches, and much more!I really […]

TFP 390: Why You’re Not Improving

On Episode 359 of The Tennis Files Podcast, I’ll walk you through the 5 lessons I learned from winning the 2024 Asian Games. On the show, you’ll learn the recap of my matches, return tips, how to have consistent wins, how to reduce errors, how to utilize your strengths to win matches, and much more!I really […]

TFP 389: How to Conquer Your Tennis Goals in 2025 with Peter Freeman

On Episode 359 of The Tennis Files Podcast, I’ll walk you through the 5 lessons I learned from winning the 2024 Asian Games. On the show, you’ll learn the recap of my matches, return tips, how to have consistent wins, how to reduce errors, how to utilize your strengths to win matches, and much more!I really […]

TFP 388: Dr. Mark Kovacs — How to Create A Fitness Plan to Level Up Your Game – From the 2022 archives

On Episode 359 of The Tennis Files Podcast, I’ll walk you through the 5 lessons I learned from winning the 2024 Asian Games. On the show, you’ll learn the recap of my matches, return tips, how to have consistent wins, how to reduce errors, how to utilize your strengths to win matches, and much more!I really […]

TFP 387: The Djokovic Australian Open Saga and Tournament Preview with Gill Gross – From the 2022 archives

On Episode 359 of The Tennis Files Podcast, I’ll walk you through the 5 lessons I learned from winning the 2024 Asian Games. On the show, you’ll learn the recap of my matches, return tips, how to have consistent wins, how to reduce errors, how to utilize your strengths to win matches, and much more!I really […]

TFP 386: How to Structure Your Diet for Optimal Performance with Tara Collingwood – From the 2022 archives

On Episode 359 of The Tennis Files Podcast, I’ll walk you through the 5 lessons I learned from winning the 2024 Asian Games. On the show, you’ll learn the recap of my matches, return tips, how to have consistent wins, how to reduce errors, how to utilize your strengths to win matches, and much more!I really […]

TFP 385: Serve Technique Masterclass Featuring Sell, Ludlow, Freeman, Kovacs, & Iranshad

On Episode 359 of The Tennis Files Podcast, I’ll walk you through the 5 lessons I learned from winning the 2024 Asian Games. On the show, you’ll learn the recap of my matches, return tips, how to have consistent wins, how to reduce errors, how to utilize your strengths to win matches, and much more!I really […]

TFP 384: Inside the Mind of a 5.0 Tennis Player with Dillon Sykes – From the 2022 archives

On Episode 359 of The Tennis Files Podcast, I’ll walk you through the 5 lessons I learned from winning the 2024 Asian Games. On the show, you’ll learn the recap of my matches, return tips, how to have consistent wins, how to reduce errors, how to utilize your strengths to win matches, and much more!I really […]

TFP 383: 15 Things I’m Thankful For – Happy Thanksgiving!

On Episode 359 of The Tennis Files Podcast, I’ll walk you through the 5 lessons I learned from winning the 2024 Asian Games. On the show, you’ll learn the recap of my matches, return tips, how to have consistent wins, how to reduce errors, how to utilize your strengths to win matches, and much more!I really […]