All Posts by Mehrban

FB TFP 247_ Preparing for Intense Practices, Developing Consistency, and the Keys to Improving Your Serve with Mike Digby

TFP 247: Preparing for Intense Practices, Developing Consistency, and the Keys to Improving Your Serve with Mike Digby

On Episode 247 of The Tennis Files Podcast, I spoke with tennis coach Mike Digby about how he prepares for intense practices, develops consistency, and the keys to improving your serve.Mike is currently coaching at Soto Tennis Academy in Spain. He is a former US collegiate tennis player and he graduated in 2019. He worked […]

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FB TFP 245_ How to Level Up Your Mental Game, Strategy and Equipment with Macci, Annacone and Iverson

TFP 245: [Tennis Summit 2022 Preview] – How to Level Up Your Mental Game, Strategy and Equipment with Macci, Annacone and Iverson

After several months of preparation and hard work, I am super excited to announce that Tennis Summit 2022, a free online tennis conference that I am hosting, is now open for registration!  From April 18-23, over 40 world class coaches and experts will reveal proven strategies, techniques, mental and fitness exercises to level up your game. […]

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FB TFP 244_ The 5 Most Common Mistakes That 3.0-4.5 Doubles Players Make

TFP 244: The 5 Most Common Mistakes That 3.0-4.5 Doubles Players Make

On Episode 244 of The Tennis Files Podcast, I’ll reveal the 5 most common mistakes that 3.0-4.5 doubles players make.In this episode, I’ll walk you through my recent experiences playing USTA League doubles matches and the biggest takeaways from them, along with tips I’ve learned from the best coaches in the world. Fortunately I have […]

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FB TFP 241_ Simple Strategies to Win More Singles and Doubles Matches with Jonathan Stokke

TFP 241: Simple Strategies to Win More Singles and Doubles Matches with Jonathan Stokke

On Episode 241 of The Tennis Files Podcast, I spoke with tennis coach and fellow podcaster Jonathan Stokke about simple strategies to win more singles and doubles matches.Jonathan hosts the Baseline Intelligence Podcast and is a tennis coach in Charleston, South Carolina. He spent 14 years as both a student-athlete and coach with the Duke […]

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FB TFP 240_ Deliberate Practice and the Keys to Winning in College and Junior Tennis with Jonathan Stokke

TFP 240: Deliberate Practice and the Keys to Winning in College and Junior Tennis with Jonathan Stokke

On Episode 240 of The Tennis Files Podcast, I spoke with tennis coach and fellow podcaster Jonathan Stokke about deliberate practice and the keys to winning in college and junior tennis.Jonathan hosts the Baseline Intelligence Podcast and is a tennis coach in Charleston, South Carolina. He spent 14 years as both a student-athlete and coach […]

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FB TFP 239_ 5 Traits That All Champions Have In Common with Emma Doyle

TFP 239: 5 Traits That All Champions Have In Common with Emma Doyle

On Episode 239 of The Tennis Files Podcast, I interviewed high-performance tennis and corporate coach Emma Doyle about the traits that all champions have in common.Emma is an expert instructor, communicator, and mentor, and has helped several professional tennis players reach their potential on the WTA Tour. She currently runs coaching qualifications for a High-Performance […]

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FB TFP 238_ 5 Reasons Why Tennis Players Can't Serve Properly with Peter Freeman

TFP 238: 5 Reasons Why Tennis Players Can’t Serve Properly with Peter Freeman

On Episode 238 of The Tennis Files Podcast, I spoke with Peter Freeman from Crunch Time Coaching about the five reasons why tennis players can’t serve properly.Pete has coached division 1 college players and has produced state level and national champions. He has been awarded the honor of USTA Georgia Pro of the Year. He […]

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