All Posts by Mehrban

TFP 165: 6 Ways to Attack the Net

On Episode 161 of The Tennis Files Podcast, I interviewed elite tennis coach Jorge Capestany about how you can develop a stronger mindset to help you win more tennis matches. Jorge is one of only eleven people worldwide that has earned the distinction of Master Professional with the USPTA and International Master Professional with the […]

TFP 164: Mastering Singles Strategy with Edgar Giffenig

On Episode 161 of The Tennis Files Podcast, I interviewed elite tennis coach Jorge Capestany about how you can develop a stronger mindset to help you win more tennis matches. Jorge is one of only eleven people worldwide that has earned the distinction of Master Professional with the USPTA and International Master Professional with the […]

TFP 163: 8 Ways to Generate Massive Topspin

On Episode 161 of The Tennis Files Podcast, I interviewed elite tennis coach Jorge Capestany about how you can develop a stronger mindset to help you win more tennis matches. Jorge is one of only eleven people worldwide that has earned the distinction of Master Professional with the USPTA and International Master Professional with the […]

TFP 162: The Best Tennis Racquets for Your Game with Jean-Pierre Jounier

On Episode 161 of The Tennis Files Podcast, I interviewed elite tennis coach Jorge Capestany about how you can develop a stronger mindset to help you win more tennis matches. Jorge is one of only eleven people worldwide that has earned the distinction of Master Professional with the USPTA and International Master Professional with the […]

TFP 161: How to Develop Mental Toughness with Jorge Capestany

On Episode 161 of The Tennis Files Podcast, I interviewed elite tennis coach Jorge Capestany about how you can develop a stronger mindset to help you win more tennis matches. Jorge is one of only eleven people worldwide that has earned the distinction of Master Professional with the USPTA and International Master Professional with the […]

TFP 160: 7 Do’s and Don’ts for Doubles Players

On Episode 160 of The Tennis Files Podcast, I talked about the 7 do’s and don’ts for doubles tennis players. I played mostly singles as a junior player. So I really had no idea about what the fundamentals of doubles were, how to move, and even how to volley very well because I spent just […]

TFP 159: 7 Do’s and Don’ts in Singles Matches (4.5 Level)

On Episode 156 of The Tennis Files Podcast, I spoke with elite coach from Web Tennis, Brent Abel, about winning gold balls on the senior tour. Brent has won 9 USTA National Gold Balls. He was also the 70s age group Captain of the 2018 and 2019 USA Senior World Cup Teams. Brent founded Web […]

TFP 158: How to Compete Against the World’s Best Players with Jibran Mohammadi

On Episode 156 of The Tennis Files Podcast, I spoke with elite coach from Web Tennis, Brent Abel, about winning gold balls on the senior tour. Brent has won 9 USTA National Gold Balls. He was also the 70s age group Captain of the 2018 and 2019 USA Senior World Cup Teams. Brent founded Web […]

TFP 157: A Simple Stretch Routine for Tennis Players

On Episode 156 of The Tennis Files Podcast, I spoke with elite coach from Web Tennis, Brent Abel, about winning gold balls on the senior tour. Brent has won 9 USTA National Gold Balls. He was also the 70s age group Captain of the 2018 and 2019 USA Senior World Cup Teams. Brent founded Web […]

TFP 156: Winning Gold Balls on the Senior Tour with Brent Abel

On Episode 156 of The Tennis Files Podcast, I spoke with elite coach from Web Tennis, Brent Abel, about winning gold balls on the senior tour. Brent has won 9 USTA National Gold Balls. He was also the 70s age group Captain of the 2018 and 2019 USA Senior World Cup Teams. Brent founded Web […]