Category Archives for "Tips"

TFP 326: How to Stop Playing Tentatively During Matches

On Episode 326 of The Tennis Files Podcast, you’ll learn how to stop playing tentatively during matches. On the show, I’ll share my story at tri-level nationals, the importance of having a game plan, how to avoid getting tight on your grip, how to give yourself confidence to swing more freely, and much more! I […]

TFP 325: WTA’s Mental Health and Performance Team — How to Improve Your Mental Health & Resilience 

[From the archive: This episode was originally recorded and published in 2020] On today’s episode of The Tennis Files Podcast, I spoke with USPTA Elite Professional Joel Myers about pro strategies and techniques to help you level up your tennis game. Joel is a world-class tennis coach in San Diego at Coronado Tennis Center and […]

TFP 324: How to Play Tennis More Intuitively with Nick Aracic from Intuitive Tennis

[From the archive: This episode was originally recorded and published in 2020] On today’s episode of The Tennis Files Podcast, I spoke with USPTA Elite Professional Joel Myers about pro strategies and techniques to help you level up your tennis game. Joel is a world-class tennis coach in San Diego at Coronado Tennis Center and […]

TFP 323: How to Overcome Adversity and Develop a Winning Mindset with Peter Smith – From the 2020 Archives

[From the archive: This episode was originally recorded and published in 2020] On today’s episode of The Tennis Files Podcast, I spoke with USPTA Elite Professional Joel Myers about pro strategies and techniques to help you level up your tennis game. Joel is a world-class tennis coach in San Diego at Coronado Tennis Center and […]

TFP 322: How to Prevent Injuries and Strengthen Your Body with Kayla Fujimoto Epperson

[From the archive: This episode was originally recorded and published in 2020] On today’s episode of The Tennis Files Podcast, I spoke with USPTA Elite Professional Joel Myers about pro strategies and techniques to help you level up your tennis game. Joel is a world-class tennis coach in San Diego at Coronado Tennis Center and […]

TFP 321: Get FASTER On the Court with Lee Taft – From the 2020 Archives

[From the archive: This episode was originally recorded and published in 2020] On today’s episode of The Tennis Files Podcast, I spoke with USPTA Elite Professional Joel Myers about pro strategies and techniques to help you level up your tennis game. Joel is a world-class tennis coach in San Diego at Coronado Tennis Center and […]

TFP 320: How to Prepare for Matches – 7 Essentials

[From the archive: This episode was originally recorded and published in 2020] On today’s episode of The Tennis Files Podcast, I spoke with USPTA Elite Professional Joel Myers about pro strategies and techniques to help you level up your tennis game. Joel is a world-class tennis coach in San Diego at Coronado Tennis Center and […]

TFP 319: 5 Doubles Strategy MISTAKES You Must Avoid

[From the archive: This episode was originally recorded and published in 2020] On today’s episode of The Tennis Files Podcast, I spoke with USPTA Elite Professional Joel Myers about pro strategies and techniques to help you level up your tennis game. Joel is a world-class tennis coach in San Diego at Coronado Tennis Center and […]

TFP 318: Benjamin Kittay — How to Thrive as a Multi-Sport Athlete, Dominate Junior Tennis, and Compete at the Division I & ATP Tour Level

[From the archive: This episode was originally recorded and published in 2020] On today’s episode of The Tennis Files Podcast, I spoke with USPTA Elite Professional Joel Myers about pro strategies and techniques to help you level up your tennis game. Joel is a world-class tennis coach in San Diego at Coronado Tennis Center and […]

TFP 317: 5 Strategy Lessons from 5.0 Sectionals

[From the archive: This episode was originally recorded and published in 2020] On today’s episode of The Tennis Files Podcast, I spoke with USPTA Elite Professional Joel Myers about pro strategies and techniques to help you level up your tennis game. Joel is a world-class tennis coach in San Diego at Coronado Tennis Center and […]