Category Archives for Tools
TFP 217: How Yoga Strengthens Your Mind and Body with Cheri Cope
On Episode 217 of The Tennis Files Podcast, performance coach and yoga certified instructor Cheri Cope reveals how yoga can positively impact your tennis game by strengthening your mind and body.Cheri is a performance and motivational consultant at Cheri Cope, LLC. She received a post-master’s certification in Sports Psychology and a RYT 500hr Yoga Teaching […]
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TFP 162: The Best Tennis Racquets for Your Game with Jean-Pierre Jounier
On Episode 162 of The Tennis Files Podcast, I spoke with French tennis coach Jean-Pierre Jounier about the most important factors you need to consider when choosing a tennis racquet.A lot of tennis players make the costly mistake of picking a racquet based on their favorite player, what their friends use, or even worse, how […]
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TFP 144: Equipment Trends and Gear Q&A with Babolat’s Allan Iverson
On Episode 144 of The Tennis Files Podcast, I spoke with Babolat sales representative Allan Iverson about equipment trends and tennis gear.Allan was awarded Tennis Industry Sales Rep of the Year in 2014. He was Babolat’s National Salesperson of the Year in 2012. He is also a USPTA P-1 with more than two decades of […]
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TFP 138: Athlete Monitoring, Workload and Recovery with Tim Roberts
On Episode 138 of The Tennis Files Podcast, I spoke with sports science expert, Tim Roberts, about athlete monitoring, workload and recovery.Tim is the Director of Sports Science at Theragun. He graduated with a Bachelor’s Degree in Science, Sport and Exercise Science and achieved a Master’s Degree in Exercise and Nutrition Science. Tim was a […]
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TFP 137: How Using Tennis Technology Can Improve Your Game with Alex Johansson
On Episode 137 of The Tennis Files Podcast, I spoke with tennis technology expert Alex Johansson about the best tech and equipment you can use to level up your game.Alex, aka The Tennis Techie, is the founder of Coachnect LLC and the Director of the New England Tennis Academy. He has worked with Texas A&M […]
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TFP 134: The Tennis Fitness Mega Episode
On Episode 134 of The Tennis Files Podcast, I put together a special mega compilation of the best fitness advice ever given on the show. I went through all of my previous episodes and hand-selected clips from 10 previous interviews with many of the top tennis fitness experts in the world. On the show you’ll learn […]
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TFP 133: What’s in My Racquet Bag in 2020
On Episode 133 of The Tennis Files Podcast, you’ll learn about every single piece of gear that’s currently in my racquet bag. I was inspired to do this episode after going to Orlando to attend the Racquet and Paddle show, where I saw a lot of new and innovative products. There have been times where […]
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TFP 038: How to Choose a Racquet with Wilson Sales Manager Preston Lemon
On today’s episode, I had the pleasure of speaking with Preston Lemon, a Territory Sales Manager for Wilson Sporting Goods Co. in the Mid-Atlantic Region. Preston, a former college tennis player at Virginia Tech, joined me on the podcast to give you some fantastic tips on how to choose the best tennis racquet for your […]
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How to Formulate a Winning Game Plan
Most tennis players underestimate the importance of strategy and preparation. But the deeper you think about your game, your opponent’s game, and how you can exploit your opponent, the more optimally you will perform. And having a game plan helps prevent many of our biggest mental distractions, from getting nervous to a lack of concentration. Why Do You […]
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TFP 032: 10 Tools to Become a Better Tennis Player
Today I discuss 10 of my favorite tennis tools that I regularly use and recommend. These tools will help you improve your tennis game in many different ways, from learning more about the game to finding hitting partners. I recently published a blog post on The 41 Best Tennis Resources Every Tennis Player Should Know, […]
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