Category Archives for Podcasts
TFP 107: Thai-Son Kwiatkowski — Pursuing Your Passion On Tour
On Episode 107 of The Tennis Files Podcast, I spoke with ATP Pro and UVA standout Thai-Son Kwiatkowski about how he got into tennis, lessons learned in college and on the tour, and key tips for your tennis game. Thai is a very accomplished tennis player and champion. He won the 2017 NCAA Championship singles title […]
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TFP 106: Mental and Emotional Training for Tennis with Dr. Peter Scales
On Episode 106 of The Tennis Files Podcast, I spoke with tennis coach and positive youth development expert Dr. Peter Scales about the keys to improving our mental and emotional abilities so that we can become better tennis players. Dr. Scales has written a fantastic new book, Mental and Emotional Training for Tennis, which dives […]
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TFP 105: The Best Diet for Your Tennis Game with Jeff Rothschild
On Episode 105 of The Tennis Files Podcast, I spoke with dietician Jeff Rothschild about different types of diets and which ones are the best and worst for competitive tennis players Jeff is a Registered Dietitian (RD) and NSCA Certified Strength and Conditioning Specialist (CSCS) with a Master’s degree in Nutritional Science. Jeff’s clients include Mike […]
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TFP 104: 10 Tips for Dealing with Extreme Heat
On Episode 104 of The Tennis Files Podcast, you’ll hear my top 10 tips for surviving and thriving in the extreme heat when you’re playing tennis matches Recently temperatures have reached around 100 degrees and tennis players worldwide have been suffering in the heat. That’s why I thought it would be the perfect time to talk […]
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TFP 103: The Life of a Playtester with Sam Jones
On Episode 103 of The Tennis Files Podcast, I spoke with Tennis Express Playtester and Content Writer Sam Jones about the ins and outs of testing the latest tennis gear. Sam has tested and reviewed hundreds of racquets, strings, shoes, and other tennis gear throughout his career with Tennis Express. Playtesters are super helpful to the […]
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TFP 102: How to Record Your Tennis Matches
On Episode 102 of The Tennis Files Podcast, I explain step by step the different equipment and accesories that you need to record your tennis matches. Recording your matches, practice sessions, and stroke mechanics is hands down one of the best way to improve your game. The only way to improve is by knowing your strengths […]
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TFP 101: Dr. Greg Rose — How to Reach Peak Athletic Performance
On Episode 101 of The Tennis Files Podcast, I spoke with Dr. Greg Rose, the co-founder of The Titliest Performance Institute and founder of RacquetFit, about how we can reach peak athletic performance. Greg specializes in assessing and treating athletes, 3-dimensional biomechanics, strength and conditioning, manual therapy, rehabilitation and therapeutic exercises. Throughout the past 23+ years, Greg […]
Continue reading![TFP 100: [Special Edition] Celebrating 100 Episodes of The Tennis Files Podcast!](https://tennisfiles.com/wp-content/uploads/2019/06/TFP-100-Special-Edition-Celebrating-100-Episodes-of-The-Tennis-Files-Podcast-1024x576.png "TFP 100: [Special Edition] Celebrating 100 Episodes of The Tennis Files Podcast!")
TFP 100: [Special Edition] Celebrating 100 Episodes of The Tennis Files Podcast!
Today’s episode is a very special one! We are celebrating 100 episodes of The Tennis Files Podcast with a mega episode featuring several of my most favorite interviews over the years on the podcast! I have learned so much from my podcast guests over the years, and wish I could have included every one of them […]
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TFP 099: Badri Narayanan — How to Use Technology to Boost Your Mental Game
On Episode 99 of The Tennis Files Podcast, I spoke with mental performance expert Badri Narayanan about how we can use technology to boost our mental game so we can win more tennis matches. Badri is a Sports Psychologist Consultant and Mental Conditioning coach for players on the ATP and WTA Tours and the USTA circuit. […]
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TFP 098: Rick Macci — How to Develop Rock Solid Technique
On Episode 98 of The Tennis Files Podcast, I spoke with legendary coach Rick Macci about the most important principles for developing rock-solid technique on our strokes. Rick has coached five number one players: Venus and Serena Williams, Jennifer Capriati, Andy Roddick, and Maria Sharapova, as well as hundreds of world class professionals. He has guided […]
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