Category Archives for "Mindset"

TFP 356: How to Make a Comeback When You’re Losing

On Episode 356 of The Tennis Files Podcast, you’ll learn how to make a comeback when you’re losing.In this episode, I’ll share a recap of my doubles match that got our team back to first place in the league, how to reset and focus on the present, how remembering past similar situations can help with […]

TFP 355: How to Simplify Your Tennis Game with Greg Moran

On Episode 355 of The Tennis Files Podcast, you’ll learn how to simplify your tennis game with tennis coach and author Greg Moran.Greg has over forty-five years of experience in helping players of all ages and abilities improve their tennis, win more matches, and have a great time doing it. He is the author of […]

TFP 354: Q&A Mailbag — Second Serve Consistency, Doubles Movement, and Pressure Drills – From the 2021 archives

[From the archive: This episode was originally recorded and published in 2021]On Episode 354 of The Tennis Files Podcast, you’ll learn how to develop a consistent second serve, how to anticipate where your opponent’s shot is going, my favorite pressure drills, and more on this Q&A edition of the show!I receive tons of questions from […]

TFP 353: Vania King — Mental Health, Technical Changes, and the Spirit of Giving – From the 2021 archives

[From the archive: This episode was originally recorded and published in 2021]On Episode 353 of The Tennis Files Podcast, former WTA pro Vania King discusses the ups and downs of a professional tennis career and her latest project Serving Up Hope.Vania reached career high rankings of #3 in the world in doubles and #50 in […]

TFP 351: [Tennis Summit 2024 Preview] – Maximizing Your Potential, Doubles Strategy, and Reading the Court with Annacone, Cayer, and Hassan

After several months of preparation and hard work, I am super excited to announce that Tennis Summit 2024, a free online tennis conference that I am hosting, is now open for registration! From April 22-27, over 40 world class coaches and experts will reveal proven strategies, techniques, mental and fitness exercises to level up your game. […]

TFP 345: Meike Babel — Mental Game Strategies From a Top 30 Pro – From the 2021 archives

[From the archive: This episode was originally recorded and published in 2021]On this episode of the podcast, Meike Babel, former top 30 WTA Pro, reveals her top mental game strategies.Meike played on the WTA Tour for 10 years and was ranked #27 in singles and #45 in doubles. She is the founder of Meike Babel […]

TFP 344: How to Develop Successful Junior and College Tennis Players with Lisa Stone – From the 2021 archives

[From the archive: This episode was originally recorded and published in 2021]On Episode 344 of The Tennis Files Podcast, I interviewed Lisa Stone, the founder of Parenting Aces, to talk about how to develop successful junior and college tennis players.Lisa has created one of the most valuable resources for tennis parents and junior players with […]

TFP 343: Ante Pavic — Navigating the ATP Tour, Match Preparation and Technical Changes

On Episode 343 of The Tennis Files Podcast, you’ll learn about the ups and down of playing on the ATP tour, match preparation, and technical changes with Ante Pavic.Ante achieved career high rankings of #132 in singles and #106 in doubles at the highest levels of our sport. He reached the 2nd round of Wimbledon […]

TFP 342: Q&A Edition – Serve Returns, Mental Game Advice, First Serve Power, and More! – From the 2021 archives

[From the archive: This episode was originally recorded and published in 2021]On Episode 342 of The Tennis Files Podcast, you’ll learn how to level up your serve returns, increase your first serve power, develop a stronger mindset, and more on this Q&A edition of the show!I went back into the Q&A mailbag and selected seven […]

TFP 341: The 7 Most Impactful Changes That Transformed my Tennis Game – From the 2021 archives

[From the archive: This episode was originally recorded and published in 2021]On Episode 341 of The Tennis Files Podcast, you’ll learn the most important changes I’ve made to how I approach training and thinking about tennis that has transformed my game.The top pros make tennis look simple, but it is far from an easy game. […]