
TFP 285: 8 Key Fitness Principles for a Strong & Healthy 2023
On Episode 285 of The Tennis Files Podcast, I’ll reveal the 8 key fitness principles for a strong and healthy 2023 and a weekly/daily workout template!I really hope you enjoy this episode! If you learned something useful from it, let me know in the comments below.And be sure to subscribe to Tennis Files to receive […]
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