On Episode 105 of The Tennis Files Podcast, I spoke with dietician Jeff Rothschild about different types of diets and which ones are the best and worst for competitive tennis players Jeff is a Registered Dietitian (RD) and NSCA Certified Strength and Conditioning Specialist (CSCS) with a Master’s degree in Nutritional Science. Jeff’s clients include Mike […]
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My guest today is Jeff Rothschild, a Registered Dietitian (RD) and NSCA Certified Strength and Conditioning Specialist (CSCS) with a Master’s degree in Nutritional Science. Jeff’s clients include Mike Bryan, Stefan Kozlov, and James Valentine from Maroon 5. He has also worked with other elite ATP and NCAA tennis players, endurance athletes, boxers, swimmers, and a […]
Continue readingPhoto by: Nick Webb – CC BY 2.0Have you ever felt like your tennis game has stagnated? You play matches and win the easy ones, but can’t seem to beat the same guy who you’ve lost to 6-4 6-4 for the 100th time in the past 3 years. And you haven’t improved that same old weak […]
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