Category Archives for "Tips"

TFP 113 - How to Achieve Your Dreams and Help Others Succeed with Nick Bollettieri

TFP 113: Nick Bollettieri — How to Achieve Your Dreams and Help Others Succeed

On Episode 113 of The Tennis Files Podcast, I spoke with legendary coach Nick Bollettieri about how to achieve your dreams and help those around you reach their true potential. Nick has over 60 years of unrivaled experienced coaching the world’s best tennis players.  He founded the Bollettieri Tennis Academy, where he has worked with such […]

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TFP 105 - The Best Diet for Your Tennis Game Jeff Rothschild

TFP 105: The Best Diet for Your Tennis Game with Jeff Rothschild

On Episode 105 of The Tennis Files Podcast, I spoke with dietician Jeff Rothschild about different types of diets and which ones are the best and worst for competitive tennis players Jeff is a Registered Dietitian (RD) and NSCA Certified Strength and Conditioning Specialist (CSCS) with a Master’s degree in Nutritional Science. Jeff’s clients include Mike […]

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TFP 104: 10 Tips for Dealing with Extreme Heat

TFP 104: 10 Tips for Dealing with Extreme Heat

On Episode 104 of The Tennis Files Podcast, you’ll hear my top 10 tips for surviving and thriving in the extreme heat when you’re playing tennis matches Recently temperatures have reached around 100 degrees and tennis players worldwide have been suffering in the heat.  That’s why I thought it would be the perfect time to talk […]

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