Category Archives for "Tips"

FB TFP 315_ How to Transform Your Tennis Strokes with Davor Dekaris - From the 2020 archives

TFP 315: How to Transform Your Tennis Strokes with Davor Dekaris – From the 2020 archives

[From the archive: This episode was originally recorded and published in 2020]On today’s episode of The Tennis Files Podcast, I spoke with USPTA Elite Professional, Davor Dekaris, about drills and techniques to help you transform your tennis strokes.Davor is the Director of Tennis at Tchefuncta Country Club. He was previously a Stroke Development & High […]

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2 FB TFP 314_ The 5 Biggest Mistakes Players Make When Choosing A New Racquet

TFP 314: The 5 Biggest Mistakes Players Make When Choosing A New Racquet

On Episode 314 of The Tennis Files Podcast, you’ll learn the 5 biggest mistakes players make when choosing a new racquet.  On the show, you’ll learn the importance of demo’ing racquets, how tennis strings affect the demo experience, how long you should demo a racquet, how to choose a racquet that is best for you, and […]

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FB TFP 313_ Pro Strategies and Techniques with Joel Myers - From the 2020 archives

TFP 313: Pro Strategies and Techniques with Joel Myers – From the 2020 archives

[From the archive: This episode was originally recorded and published in 2020]On today’s episode of The Tennis Files Podcast, I spoke with USPTA Elite Professional Joel Myers about pro strategies and techniques to help you level up your tennis game.Joel is a world-class tennis coach in San Diego at Coronado Tennis Center and was a […]

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FB TFP 312_ Fundamental Fitness and Mental Game Principles with Johnny Parkes

TFP 312: Fundamental Fitness and Mental Game Principles with Johnny Parkes

On Episode 312 of The Tennis Files Podcast, you’ll learn the fundamental fitness and mental game principles with Johnny Parkes.Johnny is a Lead National Coach at the USTA Player Development and Master Tennis Performance Specialist through the International Tennis Performance Association. He was the former Assistant Head of Strength and Conditioning and Head of IMG […]

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FB TFP 310_ Mental Game Masterclass Q&A with Jorge Capestany

TFP 310: Mental Game Masterclass Q&A with Jorge Capestany

On this episode of The Tennis Files Podcast, elite coach Jorge Capestany answers audience questions about nerves during matches, how to refocus, improving your mental toughness, and much more!Jorge is one of only twelve people worldwide that has earned the distinction of Master Professional with the USPTA and International Master Professional with the PTR. Jorge […]

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8 FB TFP 309_ 6 Simple and Effective Technique & Strategy Tips + Q&A

TFP 309: 6 Simple and Effective Technique & Strategy Tips + Q&A with Ryan Reidy

On this episode of The Tennis Files Podcast, Ryan Reidy will teach you his top 6 simple and effective tips on technique and strategy.Ryan is a world-class tennis instructor and has helped thousands of competitive tennis players level up their game.  He is the founder of 2 Minute Tennis which offers essential tennis tips for […]

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FB TFP 308_ How to Use Data to Win More Matches with Marc Sophoulis

TFP 308: How to Use Data to Win More Matches with Marc Sophoulis

On this episode of The Tennis Files Podcast, Marc Sophoulis reveals the most important data points that you can use to transform the way you practice and play matches.Marc is the Head Coach at Melbourne International Tennis School in Melbourne, Australia.  He has coached many pros, including Anastasia Rodionova, Arina Rodionova, Dane Propoggia, and Victor […]

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13 FB TFP 307_ Dr. Larry Lauer — The 3-Step Process to Play Clutch During Big Points

TFP 307: Dr. Larry Lauer — The 3-Step Process to Play Clutch During Big Points

On this episode of The Tennis Files Podcast, Dr. Larry Lauer reveals a proven step by step process to play clutch under pressure.Dr. Lauer is the mental skills specialist for USTA Player Development. He earned a PhD in science, exercise, and sports psychology from the University of North Carolina at Greensboro. Dr. Lauer was previously […]

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FB TFP 306_ Jeff Greenwald — How to Play Looser and More Relaxed Tennis

TFP 306: Jeff Greenwald — How to Play Looser and More Relaxed Tennis

On this episode of The Tennis Files Podcast, Jeff reveals the keys to mastering your mind that include technical and tactical adjustments in the most common pressure situations to play looser and more relaxed tennis…and he answers questions live from the audience! Jeff is an internationally recognized sport psychology consultant, licensed psychotherapist, and the author of […]

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