TFP 322: How to Prevent Injuries and Strengthen Your Body with Kayla Fujimoto Epperson

On Episode 322 of The Tennis Files Podcast, you’ll learn how to prevent injuries and strengthen your body with Kayla Fujimoto Epperson.Kayla is a Physical Therapist (PT), Doctor of Physical Therapy (DPT), and a Certified Strength and Conditioning Specialist (CSCS). She is also a Board Certified Sports Clinical Specialist. She is the owner of the […]

TFP 321: Get FASTER On the Court with Lee Taft – From the 2020 Archives

[From the archive: This episode was originally recorded and published in 2020]On today’s episode of The Tennis Files Podcast, I spoke with one of the top athletic movement specialists in the world, Lee Taft, about how to become faster and stronger on the tennis court.Lee is known as “The Speed Guy” and has devoted over […]

TFP 320: How to Prepare for Matches – 7 Essentials

On Episode 320 of The Tennis Files Podcast, you’ll learn the 7 essentials on how to prepare for matches.I really hope you enjoy this episode! If you learned something useful from it, let me know in the comments below.And be sure to subscribe to Tennis Files to receive the latest tennis content to improve your […]

TFP 319: 5 Doubles Strategy MISTAKES You Must Avoid

On Episode 319 of The Tennis Files Podcast, you’ll learn the 5 doubles strategy mistakes you must avoid.On the show, you’ll learn how to take control of doubles points, how to become unpredictable in doubles formations, how to play against aggressive net players, how to strategize with your doubles partner, and much more!I really hope […]

TFP 318: Benjamin Kittay — How to Thrive as a Multi-Sport Athlete, Dominate Junior Tennis, and Compete at the Division I & ATP Tour Level

On Episode 318 of The Tennis Files Podcast, you’ll learn how to thrive as a multi-sport athlete, dominate junior tennis, and compete at the Division I & ATP Tour Level with Benjamin Kittay.Benjamin currently plays Division I college tennis at The University of North Carolina. He reached as high as No. 32 in the ITA […]

TFP 317: 5 Strategy Lessons from 5.0 Sectionals

On Episode 317 of The Tennis Files Podcast, you’ll learn 5 strategy lessons from 5.0 sectionals.On the show, I’ll share a recap of my experience playing in 5.0 sectionals and the lessons I learned from our matches.I really hope you enjoy this episode! Let us know what you think about the episode in the comments […]

TFP 316: How to Develop a Winning Mentality with Jack Schore

On Episode 316 of The Tennis Files Podcast, you’ll learn how to develop a winning mentality with coach Jack Schore.Jack is the President and Founder at Jack Schore Tennis and the President of the Urban Leadership Development Group. He is also the CEO of Montgomery TennisPlex which is one of the biggest junior facilities in […]

TFP 315: How to Transform Your Tennis Strokes with Davor Dekaris – From the 2020 archives

[From the archive: This episode was originally recorded and published in 2020]On today’s episode of The Tennis Files Podcast, I spoke with USPTA Elite Professional, Davor Dekaris, about drills and techniques to help you transform your tennis strokes.Davor is the Director of Tennis at Tchefuncta Country Club. He was previously a Stroke Development & High […]

TFP 314: The 5 Biggest Mistakes Players Make When Choosing A New Racquet

On Episode 314 of The Tennis Files Podcast, you’ll learn the 5 biggest mistakes players make when choosing a new racquet.  On the show, you’ll learn the importance of demo’ing racquets, how tennis strings affect the demo experience, how long you should demo a racquet, how to choose a racquet that is best for you, and […]

TFP 313: Pro Strategies and Techniques with Joel Myers – From the 2020 archives

[From the archive: This episode was originally recorded and published in 2020]On today’s episode of The Tennis Files Podcast, I spoke with USPTA Elite Professional Joel Myers about pro strategies and techniques to help you level up your tennis game.Joel is a world-class tennis coach in San Diego at Coronado Tennis Center and was a […]