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TFP 014: Nutrition, Sleep, and Supplements with Jeff Rothschild, Registered Dietitian
My guest today is Jeff Rothschild, a Registered Dietitian (RD) and NSCA Certified Strength and Conditioning Specialist (CSCS) with a Master’s degree in Nutritional Science. Jeff’s clients include Mike Bryan, Stefan Kozlov, and James Valentine from Maroon 5. He has also worked with other elite ATP and NCAA tennis players, endurance athletes, boxers, swimmers, and a […]
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Why UMBC Tennis Will Live on Forever
Today I attended an event that I wish never had to happen: the final home match of my college tennis program’s existence. And while I can sit here and rehash why the reasons laid out in this terribly written letter make no sense, I want to take this opportunity to let you know how proud I […]
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TFP 013: Formulating a Winning Game Plan Before Tennis Matches
Today I host a solo episode discussing an aspect of tennis that is widely ignored and severely underutilized: match strategy. Tennis players often play matches without thinking through the strategies and point patterns which will maximize their success on the court. Players should always consider the strengths and weaknesses of their own game, their opponent’s […]
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TFP 012: How the Universal Tennis Rating System is Revolutionizing Tennis with Dave Fish, Harvard Men’s Tennis Coach
On Episode 12 of The Tennis Files Podcast, I spoke with Dave Fish, coach of Harvard University Men’s Tennis, about the Universal Tennis Rating system (UTR). UTR provides tennis players worldwide a common scale to determine their level of play based on actual match results without regard for age, gender or where the matches are […]
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Djokovic’s Masterful Defense Defeats Nishikori in Miami
Novak Djokovic’s defensive skills are breathtaking. Today the Serb defeated Japanese Ace and 6th-seed Kei Nishikori 6-3 6-3 to win the 2016 Miami Open. A majority of players who face the speed and firepower of a player like Nishikori eventually struggle to get the ball back in the court. But Djokovic is on another level. […]
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TFP 011: How Allistair McCaw Develops World-Class Athletes
Allistair McCaw is today’s guest on The Tennis Files Podcast. Allistair is a world class sports performance specialist and owner of The McCaw Method. He has trained some of the best tennis players in the world, including Kevin Anderson, Svetlana Kuznetsova, Xavier Malisse, Bernard Tomic, and Jelena Dokic. Allistair talks about the importance of setting standards […]
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TFP 010: How to Get a College Tennis Scholarship with Doug Neagle
On Episode 10 of TFP, I spoke with Doug Neagle, Head Coach of the Towson University Women’s Tennis Program. Doug talked me through the recruiting process, important rules that parents, coaches, and players must follow, and the keys to getting a scholarship to play college tennis. You will learn about eligibility, the best way to […]
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TFP 009: Jason Jung on the Challenger Tour and Reaching the Next Level
ATP Pro Jason Jung is ranked #245 in the world. He is a regular on the Challenger Tour and is working hard to make the main draws of ATP and Grand Slam events. Jason spoke with me about his junior career, college tennis, and his plans to reach the next level in his tennis career. […]
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TFP 008: Life on the Futures Tour with Tennis Pro Collin Johns
ATP Pro Collin Johns talks about his experiences playing on the Futures Tour. Futures events are lower-tier professional tournaments where tennis players grind out wins to move up in the rankings. Collin has picked up ATP points in Futures events all over the world, including places like South Africa, Nicaragua, Israel, and Mexico. Collin spoke […]
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Losing The Lead: 5 Lessons Learned from a USTA League Tennis Match
Sometimes, the most brutal losses happen when you are up big, only to have it all come crashing down. Losses like these emphasize that every point is crucial, because if your opponents can gain momentum, they may ride it all the way to victory lane. A couple days ago, my doubles partner Ben and I played a […]
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