On Episode 378 of The Tennis Files Podcast, I’ll share the 5 lessons I learned at 5.0 Nationals and how we got the unluckiest draw of all time! In this episode, you’ll learn a recap of my 5.0 Nationals experience, my thoughts on the matches, how to compete under pressure, how to stay consistent and […]
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On Episode 377 of The Tennis Files Podcast, I spoke with coach Peter Freeman from Crunch Time Coaching about the 3 key habits of tennis champions and how to develop them in 90 days. Peter has created tons of fantastic free and premium tennis content on Youtube and at Crunch Time Coaching. He was also […]
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On Episode 373 of The Tennis Files Podcast, you’ll learn the keys to good tennis footwork. In this episode, you’ll learn how to timing your split steps, the importance of dynamic warm up for your footwork, how to practice basic footwork patterns, and much more! I really hope you enjoy this episode! If you learned […]
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On Episode 372 of The Tennis Files Podcast, I recap the most important lessons and key points from the 2024 U.S. Open Men’s Final between Jannik Sinner and Taylor Fritz to help you improve your tennis game. I really hope you enjoy this episode! If you learned something useful from it, let me know in […]
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[From the archive: This episode was originally recorded and published in 2021] On Episode 371 of The Tennis Files Podcast, Emma Green will reveal how to prevent, treat, and heal tennis elbow. Emma graduated from Manchester University, England as a Physical Therapist and gained a Masters degree in Sports Medicine. She is now dual qualified […]
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[From the archive: This episode was originally recorded and published in 2021] On Episode 370 of The Tennis Files Podcast, elite tennis pro Karue Sell will reveal how to improve your returns and develop winning strategies. Karue achieved a career high #371 ATP Tour ranking, 15.01 UTR rating, and is Naomi Osaka’s practice partner. He […]
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[From the archive: This episode was originally recorded and published in 2021] On Episode 369 of The Tennis Files Podcast, I spoke with elite tennis pro Karue Sell about how you can simplify your serve and develop a winning mindset. Karue achieved a career high #371 ATP Tour ranking, 15.01 UTR rating, and is Naomi […]
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[From the archive: This episode was originally recorded and published in 2021] On Episode 368 of The Tennis Files Podcast, David Ramos, a performance analytics expert, reveals how you can analyze and improve your game through video. David is a USPTA/PTR, P1 Professional with over 20 years of diverse professional experience. He is currently the […]
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On Episode 367 of The Tennis Files Podcast, you’ll learn the best tennis lesson I’ve ever had. On the show, I’ll share a recap of my tennis lesson with Dr. Mark Kovacs in Atlanta, Georgia. Dr. Kovacs is a performance physiologist, researcher, professor, author, speaker and coach with an extensive background training and researching elite […]
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[From the archive: This episode was originally recorded and published in 2021] On Episode 366 of The Tennis Files Podcast, you’ll hear part two of my conversation with strength and conditioning coach Dean Hollingworth about the five biggest tennis fitness training mistakes that amateur players make. Dean has over twenty-eight years of experience as a […]
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