Category Archives for "Mindset"

TFP 351: [Tennis Summit 2024 Preview] – Maximizing Your Potential, Doubles Strategy, and Reading the Court with Annacone, Cayer, and Hassan

After several months of preparation and hard work, I am super excited to announce that Tennis Summit 2024, a free online tennis conference that I am hosting, is now open for registration! From April 22-27, over 40 world class coaches and experts will reveal proven strategies, techniques, mental and fitness exercises to level up your game. […]

TFP 345: Meike Babel — Mental Game Strategies From a Top 30 Pro – From the 2021 archives

[From the archive: This episode was originally recorded and published in 2021]On this episode of the podcast, Meike Babel, former top 30 WTA Pro, reveals her top mental game strategies.Meike played on the WTA Tour for 10 years and was ranked #27 in singles and #45 in doubles. She is the founder of Meike Babel […]

TFP 344: How to Develop Successful Junior and College Tennis Players with Lisa Stone – From the 2021 archives

[From the archive: This episode was originally recorded and published in 2021]On Episode 344 of The Tennis Files Podcast, I interviewed Lisa Stone, the founder of Parenting Aces, to talk about how to develop successful junior and college tennis players.Lisa has created one of the most valuable resources for tennis parents and junior players with […]

TFP 343: Ante Pavic — Navigating the ATP Tour, Match Preparation and Technical Changes

On Episode 343 of The Tennis Files Podcast, you’ll learn about the ups and down of playing on the ATP tour, match preparation, and technical changes with Ante Pavic.Ante achieved career high rankings of #132 in singles and #106 in doubles at the highest levels of our sport. He reached the 2nd round of Wimbledon […]

TFP 342: Q&A Edition – Serve Returns, Mental Game Advice, First Serve Power, and More! – From the 2021 archives

[From the archive: This episode was originally recorded and published in 2021]On Episode 342 of The Tennis Files Podcast, you’ll learn how to level up your serve returns, increase your first serve power, develop a stronger mindset, and more on this Q&A edition of the show!I went back into the Q&A mailbag and selected seven […]

TFP 341: The 7 Most Impactful Changes That Transformed my Tennis Game – From the 2021 archives

[From the archive: This episode was originally recorded and published in 2021]On Episode 341 of The Tennis Files Podcast, you’ll learn the most important changes I’ve made to how I approach training and thinking about tennis that has transformed my game.The top pros make tennis look simple, but it is far from an easy game. […]

TFP 340: 7 Doubles Tells that Will Win You More Matches

On Episode 340 of The Tennis Files Podcast, you’ll learn the 7 doubles tells that will win you more matches. On the show, you’ll learn what to look for when doubles teams use serve signals, the best times to poach, serve positioning in doubles, how to play more aggressively, and much more! I really hope you enjoy […]

TFP 339: Q&A Edition – Forehand Power, Second Serve Consistency, Concentration Tips, and More – From the 2021 archives

[From the archive: This episode was originally recorded and published in 2021]On today’s episode of The Tennis Files Podcast, you’ll learn how to increase your forehand power, develop second serve consistency, improve your concentration, fitness, and more on this Q&A edition of the show!I receive a ton of questions from the Tennis Files community on […]

TFP 336: How to Prepare to Peak in 2024 with Peter Freeman

On Episode 336 of The Tennis Files Podcast, you’ll learn how to peak your tennis game in 2024 with Peter Freeman!Pete has coached Division 1 college players, produced state level and national champions and been awarded the honor of USTA Georgia Pro of the year. He has coached under Tony Palafox, who was John McEnroe’s […]

TFP 335: The Best of 2023 – Serve Technique, Mindset, Fitness Routines, Forcing Errors, Doubles Mistakes, and More!

On Episode 335 of The Tennis Files Podcast, you’ll learn the top takeaways from the show in 2023! For this special year-end episode, I went through this year’s podcast episodes with grand slam champions, former ATP/WTA players, world-class coaches and tennis experts, as well as my solo episodes. Then I selected the most downloaded and most […]