Category Archives for "Mindset"

A Lesson from the 16th seed

5 Takeaways from the #16 Seed UMBC Retrievers

If any of you are college basketball fans, you might have heard the record breaking upset. UMBC (University of Maryland, Baltimore County), the #16 seed in the NCAA tournament, defeated the #1 overall seed, University of Virginia, by a whopping 20 points. I played college tennis at UMBC and am very proud of their record-breaking […]

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TFP 054: How to Become Champion Minded with Allistair McCaw

TFP 054: How to Become Champion Minded with Allistair McCaw

On today’s show, I spoke with sports performance specialist Allistair McCaw about how we can become Champion Minded.  Allistair was a guest on the podcast on Episode 11 of TFP, when we chatted about developing world class athletes. Allistair recently published his newest book, Champion Minded: An Athlete’s Guide to Achieving Excellence in Sports and Life with […]

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TFP 046: The Mental Game with Jeff Greenwald

TFP 046: The Mental Game with Jeff Greenwald

On today’s episode, I had the pleasure of speaking with Jeff Greenwald, an internationally recognized sports psychology consultant and licensed therapist who specializes in the mental game of tennis. Jeff gave us some fantastic advice on how we can play better tennis by improving the way we think on court and about the game on […]

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