Category Archives for Opinion
TFP 281: 8 Tennis Goals for 2023 with Peter Freeman
On Episode 281 of The Tennis Files Podcast, I interviewed Peter Freeman from Crunch Time Coaching to talk about our 8 tennis goals for 2023.Peter has created tons of fantastic free and premium tennis content on Youtube and at Crunch Time Coaching. He was also named the Georgia Pro of the Year. Pete hosts Tennis […]
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TFP 277: The 8 Racquets I’m Testing To Choose My Next Stick with Sam Jones
On Episode 277 of The Tennis Files Podcast, Mehrban and Tennis Express playtester and content writer Sam Jones will talk about the 8 racquets I’m testing to choose my next stick.Sam has always been fascinated by new racquet and string technologies and how they can help players improve their games and avoid injury. This passion […]
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TFP 276: 8 Keys Tennis Players Need to Level Up Their Games
On Episode 276 of The Tennis Files Podcast, I’ll reveal the 8 keys tennis players need to level up their games.On the show, you’ll learn why you need to create goals and a long term vision for your game, why its important to develop an open and positive mindset, the importance of analyzing your strengths […]
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TFP 273: How to Transform Your Tennis Fitness with T.C. Costello
On Episode 273 of The Tennis Files Podcast, you’ll learn how to transform your tennis fitness with coach T.C Costello.T.C is the Senior Director of Athlete Development at The Junior Tennis Champions Center. He is the current fitness coach of ATP Top 20 pro Frances Tiafoe and he works with WTA player Alison Riske as […]
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TFP 272: Epic Tennis Stories with Andrew Reiley
On Episode 272 of The Tennis Files Podcast, Andrew Reiley from Cult Tennis will share epic tennis stories.Andrew is the founder of Cult Tennis Youtube Channel where he tackles all aspects of the sport including players, tournaments, controversies, scandals, and more. He is a former Division III College tennis player and he majored in Nutrition […]
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TFP 263: 6 Lessons I Learned From Nick Kyrgios at the 2022 Citi Open
On Episode 263 of The Tennis Files Podcast, I will reveal the 6 lessons I learned from Nick Kyrgios at the 2022 Citi Open.On the show, you’ll learn the recap of my Citi Open experience, the benefits of a lower ball toss on the serve, the importance of a serious and focused mindset, a tip […]
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TFP 262: 15 Lessons From Poker That Apply to Your Tennis Game
On Episode 262 of The Tennis Files Podcast, I’ll reveal 15 lessons from poker that apply to your tennis game.On the show, you’ll learn my WSOP and WPT experiences, how I compare poker to tennis, how patience can get you more wins, the emotional ups and downs in both tennis and poker, decision making practices, […]
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TFP 249: Pushers Win, Hitters Win, Tweeners Lose with Peter Freeman
On this episode of the podcast, Mehrban and Peter Freeman from Crunch Time Coaching reveal the differences between “pushers”, hitters, and tweener players and why the first two player types usually win while the tweener usually loses! This episode is taken from a recent livestream that I did with Peter on Tennis Summit 2022!Peter has […]
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TFP 248: Injury Prevention and Recovery with Dr. Reza Ghorbani
On Episode 248 of The Tennis Files Podcast, Mehrban spoke with Dr. Reza Ghorbani of APMI Health and Wellness Center about injury prevention and recovery for tennis players.On the show, you’ll learn about the critical concept of early intervention, how to train your body to prevent injuries, the best exercises to strengthen your ankles, advanced […]
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TFP 247: Preparing for Intense Practices, Developing Consistency, and the Keys to Improving Your Serve with Mike Digby
On Episode 247 of The Tennis Files Podcast, I spoke with tennis coach Mike Digby about how he prepares for intense practices, develops consistency, and the keys to improving your serve.Mike is currently coaching at Soto Tennis Academy in Spain. He is a former US collegiate tennis player and he graduated in 2019. He worked […]
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