All Posts by Mehrban

TFP 040: Tennis Serve Technique with Brian Smith

[smart_track_player url=”http://traffic.libsyn.com/tennisfiles/TFP040.mp3″ artist=”Mehrban Iranshad and Brian Smith” social=”true” social_twitter=”true” social_facebook=”true” social_gplus=”true” social_linkedin=”true” social_pinterest=”true” social_email=”true” ] On today’s episode, I spoke with Brian Smith, creator of Performance Tennis Training, about tennis serve technique. Brian and I went through each phase of the tennis serve, from the grip to the finish. The serve is easily the most […]

TFP 039: Todd Ellenbecker—Injury Prevention and Recovery

[smart_track_player url=”http://traffic.libsyn.com/tennisfiles/TFP039.mp3″ artist=”Mehrban Iranshad and Todd Ellenbecker” social=”true” social_twitter=”true” social_facebook=”true” social_gplus=”true” social_linkedin=”true” social_pinterest=”true” social_email=”true” ] Today I had the pleasure of speaking with Todd Ellenbecker, DPT, MS, SCS, OCS, CSCS (whew!). Todd is the Vice President of Medical Services for the ATP Tour and a Director of Physiotherapy Associates Scottsdale Sports Clinic in Arizona. He was kind enough […]

How to Overcome Adversity When the Pressure is On

[thrive_leads id=’3106′] There are many critical moments in a tennis match where you will feel pressure to succeed. Ironically, because of this pressure, it can be difficult for you to perform your best. I know because I’ve competed for over 2 decades in tournaments against national and world-class competition. And I’ve failed so many times that […]

TFP 038: How to Choose a Racquet with Wilson Sales Manager Preston Lemon

[smart_track_player url=”http://traffic.libsyn.com/tennisfiles/TFP038.mp3″ artist=”Mehrban Iranshad and Preston Lemon” social=”true” social_twitter=”true” social_facebook=”true” social_gplus=”true” social_linkedin=”true” social_pinterest=”true” social_email=”true” ] On today’s episode, I had the pleasure of speaking with Preston Lemon, a Territory Sales Manager for Wilson Sporting Goods Co. in the Mid-Atlantic Region. Preston, a former college tennis player at Virginia Tech, joined me on the podcast to […]

TFP 037: How Luca Corinteli Became an Elite College Tennis Player

[smart_track_player url=”http://traffic.libsyn.com/tennisfiles/TFP037.mp3″ artist=”Mehrban Iranshad and Luca Corinteli” social=”true” social_twitter=”true” social_facebook=”true” social_gplus=”true” social_linkedin=”true” social_pinterest=”true” social_email=”true” ] On today’s episode, I had the pleasure of speaking with Luca Corinteli from the University of Virginia Men’s Tennis team. Luca is an elite tennis player and was ranked as high as #2 in doubles in the country with partner Ryan […]

The 8 Most Critical Tennis Skills and How to Test Them

In a world of cookie-cutter programs and one-size fits all solutions, analyzing your game is the first real step to progress. Trying to find the “best” fitness program or the “top” tennis drills without knowing what areas you need to work on to optimize your play is a waste of time. What are your deficiencies? What […]

TFP 036: 6 Quick Tips to Improve Your Tennis Game with Kim Selzman

[smart_track_player url=”http://traffic.libsyn.com/tennisfiles/TFP036.mp3″ artist=”Mehrban Iranshad and Kim Selzman” social=”true” social_twitter=”true” social_facebook=”true” social_gplus=”true” social_linkedin=”true” social_pinterest=”true” social_email=”true” ] On Episode 36 of TFP, Kim Selzman from The Tennis Quick Tips Podcast and tennisfixation.com joined me to give you some of her best tips to help you improve your game. Kim started playing tennis at 40 years old and fell […]

How to Choose the Right Tournaments for Your Game

Choosing what tournaments to play can be tricky. You shouldn’t be getting blown out every match, but you don’t want to win every match without a challenge either. Your goal should be to compete in tournaments where at some point, there will be a player there to make you work hard to win. This is how we learn […]

TFP 035: Martin Blackman—USTA Player Development

[smart_track_player url=”http://traffic.libsyn.com/tennisfiles/TFP035.mp3″ artist=”Mehrban Iranshad and Martin Blackman” social=”true” social_twitter=”true” social_facebook=”true” social_gplus=”true” social_linkedin=”true” social_stumble=”true” social_pinterest=”true” social_email=”true” ] On today’s show, I had the pleasure of speaking with Martin Blackman, General Manager of the United States Tennis Association’s (USTA) Player Development Program. Coach Blackman is responsible for partnering with the U.S. tennis community to identify and develop […]

TFP 034: Brian Boland—Turning College Tennis Players into Leaders

[smart_track_player url=”http://traffic.libsyn.com/tennisfiles/TFP034.mp3″ artist=”Mehrban Iranshad and Brian Boland” social=”true” social_twitter=”true” social_facebook=”true” social_gplus=”true” social_linkedin=”true” social_stumble=”true” social_pinterest=”true” social_email=”true” ] On Episode 34 of TFP, I had the honor of speaking with Brian Boland, Coach of the 2013, 2015, and 2016 NCAA Division I Championship University of Virginia Men’s Tennis program. Coach Boland shows us how we can produce […]