If any of you are college basketball fans, you might have heard the record breaking upset. UMBC (University of Maryland, Baltimore County), the #16 seed in the NCAA tournament, defeated the #1 overall seed, University of Virginia, by a whopping 20 points. I played college tennis at UMBC and am very proud of their record-breaking […]
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On today’s episode, I spoke with Ramon Osa from Osa Tennis 360 about how to hit kick serves. Ramon is an expert at helping tennis players discover the fun in tennis, while showing them what they need to do to improve their technique and tactics. Ramon is the founder of Osa Tennis 360, where he produces value-filled and […]
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Image Credit: Carine06In 2011, I learned an unforgettable lesson about the importance of fitness training. The day after I took the bar exam, I played tennis and worked out as much as possible. I had slaved away for the past 4 months studying 10+ hours a day, and come hell or highwater, I was going […]
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On today’s show, I reveal the top 10 things that improved my tennis game in 2017. It’s always critical to periodically examine your progress so that you can figure out what is working and what you may need to change to become a better tennis player. I sat down and made a list of things […]
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On today’s show, I spoke with sports performance coach Dean Hollingworth about how we can train to become stronger, fitter, and faster tennis players and athletes. I first met Dean while eating breakfast before the World Tennis and Fitness Conference, hosted by the International Tennis Performance Association. Dean gave a fantastic presentation about plyometrics, and […]
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Many USTA league players drive themselves crazy over NTRP ratings. And I don’t blame them. The NTRP rating is supposed to be a reflection of the year you had and determines what leagues you can play in. It’s also fun to anticipate how your match results and a computer algorithm assesses your game. But […]
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On today’s show, I had the honor of speaking with James Blake, former ATP world #4, about his new book Ways of Grace: Stories of Activism, Adversity, and How Sports Can Bring Us Together. James has amassed 10 singles titles, appeared in 24 singles finals, and beaten some of the greatest tennis players in the world, […]
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On today’s show, I spoke with sports performance specialist Allistair McCaw about how we can become Champion Minded. Allistair was a guest on the podcast on Episode 11 of TFP, when we chatted about developing world class athletes. Allistair recently published his newest book, Champion Minded: An Athlete’s Guide to Achieving Excellence in Sports and Life with […]
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Over the weekend, I had the honor of playing in a doubles invitational tournament to benefit the Foundation for Prader-Willi Research (FPWR). The invitational was held at Chantilly National Country Club and had a star-studded field, including former top collegiate players and ranked ATP-tour players. More importantly though, the event’s purpose was deeper than lifting […]
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On today’s episode, Ben Rothenberg, New York Times Writer and host of the No Challenges Remaining Podcast, recapped the 2017 Citi Open with me on championship Sunday. Ben travels the globe to cover tennis tournaments, and he is one of the most knowledgeable journalists in the world about the ATP and WTA tours. One thing I […]
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