On today’s episode, you’ll learn why you’re not improving in tennis and how to start improving this year. I really hope you enjoy the show! If there is a particularly useful piece of advice that you discovered from it, let me know in the comments below. And be sure to subscribe to Tennis Files to […]
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On today’s episode of the podcast, you’ll learn how to conquer your tennis goals in 2025 with coach Peter Freeman. In this interview, you’ll learn why players don’t reach their goals, how to focus on the process and not on the result, the importance of having a coach to help achieve your tennis goals, how […]
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[From the archive: This episode was originally recorded and published in 2022] On Episode 388 of The Tennis Files Podcast, world renowned sports science and fitness expert Dr. Mark Kovacs will reveal how to create a fitness plan to level up your game. Mark is a performance physiologist, researcher, professor, author, speaker and coach with […]
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[From the archive: This episode was originally recorded and published in 2022] On Episode 387 of The Tennis Files Podcast, I spoke with fellow content creator and Tennis Channel Podcast Network host Gill Gross about Novak Djokovic’s visa cancellations and our predictions for the Australian Open. Gill is the host of Monday Match Analysis on […]
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[From the archive: This episode was originally recorded and published in 2022] On Episode 386 of The Tennis Files Podcast, Sports Dietitian Tara Collingwood reveals how to make small changes in your diet to boost your energy and performance on the tennis court. Tara is a nutrition consultant to the United States Tennis Association’s (USTA) […]
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On Episode 385 of The Tennis Files Podcast, you’ll learn how to improve your serve technique featuring advice from Karue Sell, James Ludlow, Peter Freeman, Dr. Mark Kovacs, and your host Mehrban Iranshad. On the show, you’ll learn the biggest serve leaks, how to gain more power on the serve, how to fix the racquet […]
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[From the archive: This episode was originally recorded and published in 2022] On Episode 384 of The Tennis Files Podcast, I interviewed fellow tennis player and content creator Dillon Sykes about his journey to reaching the 5.0 level. Dillon played Division III college tennis at Christopher Newport University. He plays USTA Leagues and competitive tournaments […]
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On Episode 383 of The Tennis Files Podcast, with Thanksgiving approaching, I will reveal 15 tennis-related things I’m thankful for. Happy Thanksgiving, everyone! I really hope you enjoy the show! If there is a particularly useful piece of advice that you discovered from it, let me know in the comments below. And be sure to […]
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On Episode 382 of The Tennis Files Podcast, I will talk about Rafa Nadal’s retirement and his most important traits that you can learn from. I really hope you enjoy the show! If there is a particularly useful piece of advice that you discovered from it, let me know in the comments below. And be […]
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In this special episode, I will answer questions from the Tennis Files community about net play, serve power, injury recovery, and footwork. When you subscribe to my newsletter, you’ll be directed to an optional form where you can describe your tennis-related challenges. I’ve received tons of questions from the Tennis Files audience, and after reviewing […]
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