TFP 105 - The Best Diet for Your Tennis Game Jeff Rothschild

TFP 105: The Best Diet for Your Tennis Game with Jeff Rothschild

On Episode 105 of The Tennis Files Podcast, I spoke with dietician Jeff Rothschild about different types of diets and which ones are the best and worst for competitive tennis players Jeff is a Registered Dietitian (RD) and NSCA Certified Strength and Conditioning Specialist (CSCS) with a Master’s degree in Nutritional Science. Jeff’s clients include Mike […]

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TFP 104: 10 Tips for Dealing with Extreme Heat

TFP 104: 10 Tips for Dealing with Extreme Heat

On Episode 104 of The Tennis Files Podcast, you’ll hear my top 10 tips for surviving and thriving in the extreme heat when you’re playing tennis matches Recently temperatures have reached around 100 degrees and tennis players worldwide have been suffering in the heat.  That’s why I thought it would be the perfect time to talk […]

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TFP 103: The Life of a Playtester with Sam Jones

TFP 103: The Life of a Playtester with Sam Jones

On Episode 103 of The Tennis Files Podcast, I spoke with Tennis Express Playtester and Content Writer Sam Jones about the ins and outs of testing the latest tennis gear. Sam has tested and reviewed hundreds of racquets, strings, shoes, and other tennis gear throughout his career with Tennis Express. Playtesters are super helpful to the […]

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TFP 102: How to Record Your Tennis Matches

TFP 102: How to Record Your Tennis Matches

On Episode 102 of The Tennis Files Podcast, I explain step by step the different equipment and accesories that you need to record your tennis matches. Recording your matches, practice sessions, and stroke mechanics is hands down one of the best way to improve your game.  The only way to improve is by knowing your strengths […]

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