Tag Archives for " injury recovery "

TFP 410: Injury Prevention and Recovery with Dr. Reza Ghorbani – From the 2022 archives

[From the archive: This episode was originally recorded and published in 2022]On Episode 410 of The Tennis Files Podcast, Mehrban spoke with Dr. Reza Ghorbani of APMI Health and Wellness Center about injury prevention and recovery for tennis players.On the show, you’ll learn about the critical concept of early intervention, how to train your body […]

TFP 381: Q&A Edition — Net Play, Serve Power, Injury Recovery and Footwork

On Episode 359 of The Tennis Files Podcast, I’ll walk you through the 5 lessons I learned from winning the 2024 Asian Games. On the show, you’ll learn the recap of my matches, return tips, how to have consistent wins, how to reduce errors, how to utilize your strengths to win matches, and much more!I really […]