Category Archives for "Strategy"

TFP 141: Proven Secrets From The World’s Best Coaches and Pros

[smart_track_player url=”https://traffic.megaphone.fm/ADV6170853945.mp3″ artist=”Mehrban Iranshad and Tim Roberts” social_linkedin=”true” social_pinterest=”true” social_email=”true” ] On Episode 138 of The Tennis Files Podcast, I spoke with sports science expert, Tim Roberts, about athlete monitoring, workload and recovery. Tim is the Director of Sports Science at Theragun. He graduated with a Bachelor’s Degree in Science, Sport and Exercise Science and […]

TFP 140: World-Class Doubles Strategy with Louis Cayer

[smart_track_player url=”https://traffic.megaphone.fm/ADV6170853945.mp3″ artist=”Mehrban Iranshad and Tim Roberts” social_linkedin=”true” social_pinterest=”true” social_email=”true” ] On Episode 138 of The Tennis Files Podcast, I spoke with sports science expert, Tim Roberts, about athlete monitoring, workload and recovery. Tim is the Director of Sports Science at Theragun. He graduated with a Bachelor’s Degree in Science, Sport and Exercise Science and […]

TFP 132: Key Strategies and Tactics at the Australian Open with Peter Freeman

[smart_track_player url=”https://traffic.megaphone.fm/ADV9698019893.mp3″ artist=”Mehrban Iranshad” social_linkedin=”true” social_pinterest=”true” social_email=”true” ] On Episode 124 of The Tennis Files Podcast, you’ll hear clips of my interviews with several world class mental experts and tennis players about how to break through mental barriers and achieve your potential. This episode features Dr. Peter Scales, Jeff Salzenstein, Jeff Greenwald, Michael Russell, Fazal […]

TFP 096: James Blake – Preparation, Visualization and Reaching #4 in the World

[smart_track_player url=”https://traffic.megaphone.fm/ADV4659583309.mp3″ artist=”Mehrban Iranshad and James Blake” social_linkedin=”true” social_pinterest=”true” social_email=”true” ] On today’s episode of The Tennis Files Podcast, I spoke with former ATP world #4 James Blake about how he used preparation, planning, and visualization to propel himself to the top of the rankings.  I feel very fortunate and proud to say that this […]

TFP 095: Pro Tactics, Developing Your Game, and Crushing Forehands — A Preview of the Tennis Summit 2019 Sessions Pt. 2

[smart_track_player url=”http://traffic.libsyn.com/tennisfiles/TFP092.mp3″ artist=”Mehrban Iranshad” social_linkedin=”true” social_pinterest=”true” social_email=”true” ] On Episode 92 of The Tennis Files Podcast, I walk step by step through my morning routine, why you should have one, and how it can supercharge your tennis game. I used to feel like I was walking through a fog the entire day like a zombie, […]

TFP 094: Strategy, Mental Game and Diet Advice – A Preview of the Tennis Summit 2019 Sessions

[smart_track_player url=”http://traffic.libsyn.com/tennisfiles/TFP094.mp3″ artist=”Mehrban Iranshad” social_linkedin=”true” social_pinterest=”true” social_email=”true” ] On today’s episode of The Tennis Files Podcast, I put together a preview of four sessions from the summit on doubles strategy, mental game advice, singles strategy, and key tips on the optimal diet for tennis from Ian Westermann, Allistair McCaw, Sarah Stone, and Jeff Rothschild. The […]

TFP 093: Announcing Tennis Summit 2019!

[smart_track_player url=”http://traffic.libsyn.com/tennisfiles/TFP092.mp3″ artist=”Mehrban Iranshad” social_linkedin=”true” social_pinterest=”true” social_email=”true” ] On Episode 92 of The Tennis Files Podcast, I walk step by step through my morning routine, why you should have one, and how it can supercharge your tennis game. I used to feel like I was walking through a fog the entire day like a zombie, […]

TFP 092: How My Morning Routine Will Supercharge Your Tennis Game with Mehrban Iranshad

[smart_track_player url=”http://traffic.libsyn.com/tennisfiles/TFP092.mp3″ artist=”Mehrban Iranshad” social_linkedin=”true” social_pinterest=”true” social_email=”true” ] On Episode 92 of The Tennis Files Podcast, I walk step by step through my morning routine, why you should have one, and how it can supercharge your tennis game. I used to feel like I was walking through a fog the entire day like a zombie, […]

TFP 091: Will Hamilton — Lessons Learned From The Game’s Greatest

[smart_track_player url=”http://traffic.libsyn.com/tennisfiles/TFP088.mp3″ artist=”Mehrban Iranshad and Milan Krnjetin” social_linkedin=”true” social_pinterest=”true” social_email=”true” ] On Episode 88 of The Tennis Files Podcast, I spoke with Milan Krnjetin about his journey from a junior player in Serbia to practices with Djokovic, Kyrgios, Jankovic and many more of the very best players on the planet!  We also discuss his fantastic […]

TFP 090: 5 of My Favorite Doubles Plays to Take Control of Matches

[smart_track_player url=”http://traffic.libsyn.com/tennisfiles/TFP088.mp3″ artist=”Mehrban Iranshad and Milan Krnjetin” social_linkedin=”true” social_pinterest=”true” social_email=”true” ] On Episode 88 of The Tennis Files Podcast, I spoke with Milan Krnjetin about his journey from a junior player in Serbia to practices with Djokovic, Kyrgios, Jankovic and many more of the very best players on the planet!  We also discuss his fantastic […]