On Episode 419 of The Tennis Files Podcast, I will reveal the top lessons I learned from the super tri-level sectionals.I really hope you enjoy this episode! If you learned something useful from it, let me know in the comments below.And be sure to subscribe to Tennis Files to receive the latest tennis content to […]
Continue reading
On Episode 418 of The Tennis Files Podcast, Peter Freeman and I will talk about the top 10 doubles blunders and tennis con 9 preview.I really hope you enjoy this episode! If you learned something useful from it, let me know in the comments below.And be sure to subscribe to Tennis Files to receive the […]
Continue reading
On Episode 417 of The Tennis Files Podcast, I interviewed Lavie Sak, founder of ADV (Advantage) — a brand creating innovative gear for tennis, pickleball, and other racket sports.In this episode, you’ll learn Lavie’s tennis journey, how he turned setbacks into comebacks after a failed venture, the story behind ADV’s cutting-edge products designed to help […]
Continue reading
On Episode 416 of The Tennis Files Podcast, we’ll talk about the 7 game-changing doubles lessons from Peter Freeman and Mehrban’s Atlanta Camp.In this episode, you’ll learn key strategies to sharpen your volleys, positioning, and shot selection, behind-the-scenes insights and takeaways from the camp, practical lessons you can apply to boost your doubles confidence and […]
Continue reading
On Episode 415 of The Tennis Files Podcast, coach Peter Freeman and I will walk you through the top 10 doubles tactics from the 2025 US Open.In this episode, you’ll learn why the return lob is an effective tactic, how to earn confidence to own the net, how to control the middle of the court, […]
Continue reading
On Episode 414 of The Tennis Files Podcast, we’re going to talk about one of the biggest breakthroughs in how tennis players can actually improve their game between lessons with the latest technology.Swupnil Sahai is the CEO and co-founder of SwingVision, an award-winning app that uses AI to track your matches, give you stats, and […]
Continue reading
On Episode 413 of The Tennis Files Podcast, we’ll talk about how to fix a shallow racket drop.In this episode, you’ll learn what a shallow racket drop is, 3 keys to a more powerful serve, why deep racket drop matters, drills you can do to produce more power and spin, and much more.I really hope […]
Continue reading
On Episode 412 of The Tennis Files Podcast, I will reveal the serve timing secrets that add instant power.On this episode, I’m going to break down exactly what the early racket drop is, why it kills your serve, and the step-by-step fixes that have worked for me and for top players I’ve studied, and much […]
Continue reading
On Episode 411 of The Tennis Files Podcast, I’ll reveal what poker taught me about winning more tennis matches.On this episode, you’ll learn a recap of The World Series of Poker why I competed in Las Vegas, the similarities between poker and tennis, how to improve decision-making under pressure, how to read your opponent and […]
Continue reading
[From the archive: This episode was originally recorded and published in 2022]On Episode 410 of The Tennis Files Podcast, Mehrban spoke with Dr. Reza Ghorbani of APMI Health and Wellness Center about injury prevention and recovery for tennis players.On the show, you’ll learn about the critical concept of early intervention, how to train your body […]
Continue reading