Category Archives for "ITF"

TFP 334: Tennis Racquets and Strings Masterclass with Jonas Eriksson

On Episode 326 of The Tennis Files Podcast, you’ll learn how to stop playing tentatively during matches. On the show, I’ll share my story at tri-level nationals, the importance of having a game plan, how to avoid getting tight on your grip, how to give yourself confidence to swing more freely, and much more! I […]

TFP 318: Benjamin Kittay — How to Thrive as a Multi-Sport Athlete, Dominate Junior Tennis, and Compete at the Division I & ATP Tour Level

[From the archive: This episode was originally recorded and published in 2020] On today’s episode of The Tennis Files Podcast, I spoke with USPTA Elite Professional Joel Myers about pro strategies and techniques to help you level up your tennis game. Joel is a world-class tennis coach in San Diego at Coronado Tennis Center and […]

TFP 191: Emotional Intelligence and Maximizing Your Potential with Joshua Oxley

[smart_track_player url=”https://traffic.megaphone.fm/ADV1068693917.mp3?updated=1613571362″ artist=”Mehrban Iranshad and Beau Treyz” social_linkedin=”true” social_pinterest=”true” social_email=”true” ] On Episode 186 of The Tennis Files Podcast, I spoke with ATP Pro tennis coach and author Beau Treyz about how approaching tennis from a more analytical and data-based perspective can help you breakthrough and reach your tennis potential. Beau is the author of […]

TFP 181: The Mindset, Routines, and Training Secrets of an ATP Pro with Nathan Pasha

[smart_track_player url=”https://traffic.megaphone.fm/ADV8670167647.mp3″ artist=”Mehrban Iranshad” social_linkedin=”true” social_pinterest=”true” social_email=”true” ] On Episode 180 of The Tennis Files Podcast, you’ll learn 7 ways to improve your focus during your matches and practices in 2021. I get a lot of questions from tennis players on how to stay focused when playing, which is one of the keys to success […]