Category Archives for "How To"

FB TFP 224_ How to Improve Your Returns and Develop Winning Strategies with Karue Sell

TFP 224: How to Improve Your Returns and Develop Winning Strategies with Karue Sell

On Episode 224 of The Tennis Files Podcast, elite tennis pro Karue Sell will reveal how to improve your returns and develop winning strategies.Karue achieved a career high #371 ATP Tour ranking, 15.01 UTR rating, and is Naomi Osaka’s practice partner. He won over 100 matches at UCLA and reached the NCAA team final. Karue […]

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FB TFP 221_ How to Analyze Your Game Through Video with David Ramos

TFP 221: How to Analyze Your Game Through Video with David Ramos

On Episode 221 of The Tennis Files Podcast, David Ramos, a performance analytics expert, reveals how you can analyze and improve your game through video.David is a USPTA/PTR, P1 Professional with over 20 years of diverse professional experience. He is currently the Director of Coaching Education and Performance Analytics at  USTA’s National Campus in Orlando, […]

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FB TFP 219_ Tennis Specific Movement Training and Recovery with Dean Hollingworth

TFP 219: Tennis Specific Movement Training and Recovery with Dean Hollingworth

On Episode 219 of The Tennis Files Podcast, you’ll hear part two of my conversation with strength and conditioning coach Dean Hollingworth about the five biggest tennis fitness training mistakes that amateur players make.Dean has over twenty-five years of experience as a strength and conditioning coach. He has established himself as a highly regarded author, […]

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1 FB TFP 218_ How to Warm Up and Strength Train for Tennis with Dean Hollingworth

TFP 218: How to Warm Up and Strength Train for Tennis with Dean Hollingworth

On Episode 218 of The Tennis Files Podcast, I spoke with strength and conditioning coach Dean Hollingworth about how to warm up and strength training efficiently and effectively for maximum tennis performance.Dean has over twenty-five years of experience as a strength and conditioning coach. He has established himself as a highly regarded author, speaker, and […]

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3 FB TFP 214 How to Develop a Great Base of Tennis Fundamentals with Steve Smith

TFP 214: How to Develop a Great Base of Tennis Fundamentals with Steve Smith

On Episode 214 of The Tennis Files Podcast, I spoke with coach Steve Smith about how to develop a great base of tennis fundamentals.Coach Steve Smith spent many years learning and coaching under tennis legends Vic Braden and Welby Van Horn. He founded the Great Base tennis player development system, which comprises a complete system […]

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FB TFP 206_ How to Set and Achieve Your Tennis Goals with Gigi Fernandez

TFP 206: How to Set and Achieve Your Tennis Goals with Gigi Fernandez

On Episode 206 of The Tennis Files Podcast, 17-time Grand Slam Champion Gigi Fernandez will show you how to set and achieve your tennis goals. If you have a strong desire to accomplish big goals in tennis and want to maximize your potential, don’t miss this episode! Former world #1 Gigi Fernandez is widely considered to […]

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