Category Archives for "How To"

TFP 273: How to Transform Your Tennis Fitness with T.C. Costello

On Episode 271 of The Tennis Files Podcast, I interviewed Peter Freeman from Crunch Time Coaching to talk about why obsession is the key to your tennis success. Peter has created tons of fantastic free and premium tennis content on Youtube and at Crunch Time Coaching. He was also named the Georgia Pro of the […]

TFP 270: Brad Gilbert — How to Become a Tough Competitor, Reduce Errors and Forget About Your Losses

[smart_track_player url=”https://chtbl.com/track/1A29DD/traffic.megaphone.fm/ADV8434148171.mp3?updated=1654705107″ artist=”Mehrban Iranshad and Allan Iverson” social_linkedin=”true” social_pinterest=”true” social_email=”true” ] On Episode 255 of The Tennis Files Podcast, I spoke with Will Hamilton from Fuzzy Yellow Balls about serve power, the championship traits of the best players in the world, and how to improve your anticipation. Will co-founded Fuzzy Yellow Balls, one of the […]

TFP 268: How to Develop Winning Singles Strategies with John Craig

[smart_track_player url=”https://chtbl.com/track/1A29DD/traffic.megaphone.fm/ADV8434148171.mp3?updated=1654705107″ artist=”Mehrban Iranshad and Allan Iverson” social_linkedin=”true” social_pinterest=”true” social_email=”true” ] On Episode 255 of The Tennis Files Podcast, I spoke with Will Hamilton from Fuzzy Yellow Balls about serve power, the championship traits of the best players in the world, and how to improve your anticipation. Will co-founded Fuzzy Yellow Balls, one of the […]

TFP 264: How to Be Relentless and Have a Clutch Mentality with Milan Krnjetin

[smart_track_player url=”https://chtbl.com/track/1A29DD/traffic.megaphone.fm/ADV8434148171.mp3?updated=1654705107″ artist=”Mehrban Iranshad and Allan Iverson” social_linkedin=”true” social_pinterest=”true” social_email=”true” ] On Episode 255 of The Tennis Files Podcast, I spoke with Will Hamilton from Fuzzy Yellow Balls about serve power, the championship traits of the best players in the world, and how to improve your anticipation. Will co-founded Fuzzy Yellow Balls, one of the […]

TFP 261: How to Coach Yourself and Problem Solve Through Adversity with Raheel Manji

[smart_track_player url=”https://chtbl.com/track/1A29DD/traffic.megaphone.fm/ADV8434148171.mp3?updated=1654705107″ artist=”Mehrban Iranshad and Allan Iverson” social_linkedin=”true” social_pinterest=”true” social_email=”true” ] On Episode 255 of The Tennis Files Podcast, I spoke with Will Hamilton from Fuzzy Yellow Balls about serve power, the championship traits of the best players in the world, and how to improve your anticipation. Will co-founded Fuzzy Yellow Balls, one of the […]

TFP 260: Rick Macci — How to Excel Under Pressure, Volley Technique, and Choosing the Right Grip

[smart_track_player url=”https://chtbl.com/track/1A29DD/traffic.megaphone.fm/ADV8434148171.mp3?updated=1654705107″ artist=”Mehrban Iranshad and Allan Iverson” social_linkedin=”true” social_pinterest=”true” social_email=”true” ] On Episode 255 of The Tennis Files Podcast, I spoke with Will Hamilton from Fuzzy Yellow Balls about serve power, the championship traits of the best players in the world, and how to improve your anticipation. Will co-founded Fuzzy Yellow Balls, one of the […]

TFP 259: How to Generate Power and the Importance of Fundamentals with Peter Freeman

[smart_track_player url=”https://chtbl.com/track/1A29DD/traffic.megaphone.fm/ADV8434148171.mp3?updated=1654705107″ artist=”Mehrban Iranshad and Allan Iverson” social_linkedin=”true” social_pinterest=”true” social_email=”true” ] On Episode 255 of The Tennis Files Podcast, I spoke with Will Hamilton from Fuzzy Yellow Balls about serve power, the championship traits of the best players in the world, and how to improve your anticipation. Will co-founded Fuzzy Yellow Balls, one of the […]

TFP 257: How to Transform Your Mindset and Play Loose Under Pressure with Jeff Greenwald

[smart_track_player url=”https://chtbl.com/track/1A29DD/traffic.megaphone.fm/ADV8434148171.mp3?updated=1654705107″ artist=”Mehrban Iranshad and Allan Iverson” social_linkedin=”true” social_pinterest=”true” social_email=”true” ] On Episode 255 of The Tennis Files Podcast, I spoke with Will Hamilton from Fuzzy Yellow Balls about serve power, the championship traits of the best players in the world, and how to improve your anticipation. Will co-founded Fuzzy Yellow Balls, one of the […]

TFP 256: How to Mentally Prepare For Your Matches with Dr. Larry Lauer

[smart_track_player url=”https://chtbl.com/track/1A29DD/traffic.megaphone.fm/ADV8434148171.mp3?updated=1654705107″ artist=”Mehrban Iranshad and Allan Iverson” social_linkedin=”true” social_pinterest=”true” social_email=”true” ] On Episode 255 of The Tennis Files Podcast, I spoke with Will Hamilton from Fuzzy Yellow Balls about serve power, the championship traits of the best players in the world, and how to improve your anticipation. Will co-founded Fuzzy Yellow Balls, one of the […]

TFP 254: How to Get the Best Performance Out of Your Racquet with Allan Iverson

[smart_track_player url=”https://chtbl.com/track/1A29DD/traffic.megaphone.fm/ADV7685069819.mp3?updated=1644420170″ artist=”Mehrban Iranshad and Peter Freeman” social_linkedin=”true” social_pinterest=”true” social_email=”true” ] On Episode 238 of The Tennis Files Podcast, I spoke with Peter Freeman from Crunch Time Coaching about the five reasons why tennis players can’t serve properly. Pete has coached division 1 college players and has produced state level and national champions. He has […]