Category Archives for "How To"

FB TFP 252_ The Future of Tennis Tech and How it Can Help Your Performance with Swupnil Sahai

TFP 252: The Future of Tennis Tech and How it Can Help Your Performance with Swupnil Sahai

On Episode 252 of The Tennis Files Podcast, Mehrban spoke with Swupnil Sahai of SwingVision about the future of tennis tech and how it can help your performance.Swupnil Sahai is the Co-Founder and CEO of SwingVision, a mobile A.I. platform for shot tracking, video analysis and officiating. He is also a Co-Instructor for Data 8: […]

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FB TFP 245_ How to Level Up Your Mental Game, Strategy and Equipment with Macci, Annacone and Iverson

TFP 245: [Tennis Summit 2022 Preview] – How to Level Up Your Mental Game, Strategy and Equipment with Macci, Annacone and Iverson

After several months of preparation and hard work, I am super excited to announce that Tennis Summit 2022, a free online tennis conference that I am hosting, is now open for registration!  From April 18-23, over 40 world class coaches and experts will reveal proven strategies, techniques, mental and fitness exercises to level up your game. […]

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FB TFP 235_ Dr. Mark Kovacs — How to Create A Fitness Plan to Level Up Your Game

TFP 235: Dr. Mark Kovacs — How to Create A Fitness Plan to Level Up Your Game

On Episode 235 of The Tennis Files Podcast, world renowned sports science and fitness expert Dr. Mark Kovacs will reveal how to create a fitness plan to level up your game.Mark is a performance physiologist, researcher, professor, author, speaker and coach with an extensive background in training and researching elite athletes. He is the founder […]

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FB TFP 233_ How to Structure Your Diet for Optimal Performance with Tara Collingwood

TFP 233: How to Structure Your Diet for Optimal Performance with Tara Collingwood

On Episode 233 of The Tennis Files Podcast, Sports Dietitian Tara Collingwood reveals how to make small changes in your diet to boost your energy and performance on the tennis court.Tara is a nutrition consultant to the United States Tennis Association’s (USTA) National Campus in Orlando, Florida. She is also currently the Team Dietitian for […]

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FB TFP 229_ How to Choose the Best Tennis Shoes For Your Feet with Foot Doctor Zach Thomas

TFP 229: How to Choose the Best Tennis Shoes For Your Feet with Foot Doctor Zach Thomas

On Episode 229 of The Tennis Files Podcast, I interviewed Foot Doctor Zach Thomas about how to find the best tennis shoes for your feet and your game.Zach is a Podiatrist, tennis player, and is known by many as Foot Doctor Zach. He publishes very unique video reviews and teardowns of the most advanced tennis, […]

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