Category Archives for Technique
TFP 397: 5 Reasons Why Tennis Players Can’t Serve Properly with Peter Freeman – From the 2022 archives
[From the archive: This episode was originally recorded and published in 2022]On Episode 397 of The Tennis Files Podcast, I spoke with Peter Freeman from Crunch Time Coaching about the five reasons why tennis players can’t serve properly.Pete has coached division 1 college players and has produced state level and national champions. He has been […]
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TFP 396: Master Your Technique – Tom Allsopp’s Secrets to Power and Consistency
On Episode 396 of The Tennis Files Podcast, I interviewed coach Tom Allsopp about the secrets to power and consistency in tennis. Tom Allsopp is a tennis coach and the founder of TPA Tennis, a popular YouTube channel dedicated to helping players of all levels improve their tennis technique. With a passion for breaking down complex […]
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TFP 393: Q&A Edition — Overcoming Nerves, Serve Power, and Consistent Groundstrokes
On Episode 393 of The Tennis Files Podcast, I answer insightful questions from the audience about movement, strategy, and tips for improving the consistency of your strokes.I really hope you enjoy the show! If there is a particularly useful piece of advice that you discovered from it, let me know in the comments below.And be […]
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TFP 392: From The Big Screen to The Tennis Court with Coach Christopher Crabb – From the 2022 archives
[From the archive: This episode was originally recorded and published in 2022]On Episode 392 of The Tennis Files Podcast, I spoke with actor and tennis coach Christopher Crabb about how he went from both competing on the court and acting at the highest level to coaching famous celebrities.Chris is a tennis coach in Los Angeles […]
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TFP 386: How to Structure Your Diet for Optimal Performance with Tara Collingwood – From the 2022 archives
[From the archive: This episode was originally recorded and published in 2022]On Episode 386 of The Tennis Files Podcast, Sports Dietitian Tara Collingwood reveals how to make small changes in your diet to boost your energy and performance on the tennis court.Tara is a nutrition consultant to the United States Tennis Association’s (USTA) National Campus […]
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TFP 385: Serve Technique Masterclass Featuring Sell, Ludlow, Freeman, Kovacs, & Iranshad
On Episode 385 of The Tennis Files Podcast, you’ll learn how to improve your serve technique featuring advice from Karue Sell, James Ludlow, Peter Freeman, Dr. Mark Kovacs, and your host Mehrban Iranshad.On the show, you’ll learn the biggest serve leaks, how to gain more power on the serve, how to fix the racquet drop, […]
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TFP 381: Q&A Edition — Net Play, Serve Power, Injury Recovery and Footwork
In this special episode, I will answer questions from the Tennis Files community about net play, serve power, injury recovery, and footwork.When you subscribe to my newsletter, you’ll be directed to an optional form where you can describe your tennis-related challenges. I’ve received tons of questions from the Tennis Files audience, and after reviewing some […]
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TFP 379: 8 Huge Mistakes Adult Tennis Players Make
On Episode 379 of The Tennis Files Podcast, coach Peter Freeman and I will talk about the 8 huge mistakes adult tennis players make.On the show, you’ll learn the common yet costly errors that tennis players make that can impact every area of the game and how to fix those with a few simple adjustments.I […]
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TFP 378: Five Lessons I Learned at 5.0 Nationals + The Unluckiest Draw of All Time!
On Episode 378 of The Tennis Files Podcast, I’ll share the 5 lessons I learned at 5.0 Nationals and how we got the unluckiest draw of all time!In this episode, you’ll learn a recap of my 5.0 Nationals experience, my thoughts on the matches, how to compete under pressure, how to stay consistent and reduce […]
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TFP 377: 3 Key Habits of Tennis Champions and How to Develop Them in 90 days with Peter Freeman
On Episode 377 of The Tennis Files Podcast, I spoke with coach Peter Freeman from Crunch Time Coaching about the 3 key habits of tennis champions and how to develop them in 90 days.Peter has created tons of fantastic free and premium tennis content on Youtube and at Crunch Time Coaching. He was also named […]
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