TFP 099: Badri Narayanan — How to Use Technology to Boost Your Mental Game

TFP 099: Badri Narayanan — How to Use Technology to Boost Your Mental Game

On Episode 99 of The Tennis Files Podcast, I spoke with mental performance expert Badri Narayanan about how we can use technology to boost our mental game so we can win more tennis matches.

Badri is a Sports Psychologist Consultant and Mental Conditioning coach for players on the ATP and WTA Tours and the USTA circuit. He is also a certified Neurolinguistic practitioner, and specializes in using relaxation response and progressive relaxation methods to prime the body and mind in the optimal state for performance.

Badri has over 16 years of experience in sports psychology and mental conditioning, and also works with other top-level athletes including Formula One and Cricketeers.

The mental game is often ignored in favor of technique and strategy, but in order to achieve our true tennis potential, we need to get better at this very important and essential facet of the game!  That's why I really enjoyed speaking with a fantastic mental game expert like Badri on this episode of the podcast!

I hope you enjoy this podcast interview episode with Badri!  Let us know what you think about it in the comments below!

And get ready to celebrate a very special Episode 100 of The Tennis Files Podcast next week!!! :O)

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Links Mentioned in the Show

Resources

Quantum Leap Performance

Books

Atomic Habits - James Clear

Complete Conditioning for Tennis (2nd edition) - Dr. Mark Kovacs

Tennis Summit Links

Tennis Summit 2019 - Register for FREE today!

Tennis Summit 2018

Tennis Technique Summit

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TFP 080: Q&A 4.5+ Edition — Re-tooling Your Strokes, Backhand Tips, Serve Consistency, Returning, Advanced Drills and More!

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