On this episode of The Tennis Files Podcast, elite coach Jorge Capestany answers audience questions about nerves during matches, how to refocus, improving your mental toughness, and much more!Jorge is one of only twelve people worldwide that has earned the distinction of Master Professional with the USPTA and International Master Professional with the PTR. Jorge […]
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On this episode of The Tennis Files Podcast, Ryan Reidy will teach you his top 6 simple and effective tips on technique and strategy.Ryan is a world-class tennis instructor and has helped thousands of competitive tennis players level up their game. He is the founder of 2 Minute Tennis which offers essential tennis tips for […]
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On this episode of The Tennis Files Podcast, Marc Sophoulis reveals the most important data points that you can use to transform the way you practice and play matches.Marc is the Head Coach at Melbourne International Tennis School in Melbourne, Australia. He has coached many pros, including Anastasia Rodionova, Arina Rodionova, Dane Propoggia, and Victor […]
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On this episode of The Tennis Files Podcast, Dr. Larry Lauer reveals a proven step by step process to play clutch under pressure.Dr. Lauer is the mental skills specialist for USTA Player Development. He earned a PhD in science, exercise, and sports psychology from the University of North Carolina at Greensboro. Dr. Lauer was previously […]
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On this episode of The Tennis Files Podcast, Jeff reveals the keys to mastering your mind that include technical and tactical adjustments in the most common pressure situations to play looser and more relaxed tennis…and he answers questions live from the audience! Jeff is an internationally recognized sport psychology consultant, licensed psychotherapist, and the author of […]
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On this episode of The Tennis Files Podcast, 17-time Grand Slam Champ Gigi answers your questions on strategy, the mental game, technique, the pro game, and more!Former world #1 Gigi Fernandez is widely considered to be one of the best doubles players of all time. She is a Hall of Famer, winner of 17 Grand […]
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On Episode 304 of The Tennis Files Podcast, coach Paul Annacone reveals his top secrets to getting the most out of your game and answers questions from the audience.Paul is a former professional tennis player and one of the world’s leading coaches and commentators. During his 14 years on tour as a player, Annacone won […]
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On Episode 303 of The Tennis Files Podcast, coach Jeff Salzenstein will reveal how to achieve optimal performance and decrease stress.Jeff broke the top 100 in the world for the first time at the age of 30 (reached #100 in singles) and #69 in doubles on the ATP Tour and is the founder of Tennis […]
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In this special live session, Dr. Kovacs answers questions on the most important tennis fitness concepts that every competitive adult player should put into practice. He covers strength training, endurance, mobility, recovery, and much more to help you gain the edge and outlast your opponents! Dr. Kovacs is a performance physiologist, researcher, professor, author, speaker and […]
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On Episode 301 of The Tennis Files Podcast, you’ll learn how to master your mindset and excel under pressure.On the show, you’ll learn the need to have a growth mindset, the two of the biggest detractors to optimal performance, how to set intentions and how to prioritize them, how to train with pressure games, how […]
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