FB TFP 387_ The Djokovic Australian Open Saga and Tournament Preview with Gill Gross – From the 2022 archives

TFP 387: The Djokovic Australian Open Saga and Tournament Preview with Gill Gross – From the 2022 archives

[From the archive: This episode was originally recorded and published in 2022]On Episode 387 of The Tennis Files Podcast, I spoke with fellow content creator and Tennis Channel Podcast Network host Gill Gross about Novak Djokovic’s visa cancellations and our predictions for the Australian Open.Gill is the host of Monday Match Analysis on the Gill […]

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FB TFP 386_ How to Structure Your Diet for Optimal Performance with Tara Collingwood – From the 2022 archives

TFP 386: How to Structure Your Diet for Optimal Performance with Tara Collingwood – From the 2022 archives

[From the archive: This episode was originally recorded and published in 2022]On Episode 386 of The Tennis Files Podcast, Sports Dietitian Tara Collingwood reveals how to make small changes in your diet to boost your energy and performance on the tennis court.Tara is a nutrition consultant to the United States Tennis Association’s (USTA) National Campus […]

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FB TFP 385_ Serve Technique Masterclass Featuring Sell, Ludlow, Freeman, Kovacs, & Iranshad

TFP 385: Serve Technique Masterclass Featuring Sell, Ludlow, Freeman, Kovacs, & Iranshad

On Episode 385 of The Tennis Files Podcast, you’ll learn how to improve your serve technique featuring advice from Karue Sell, James Ludlow, Peter Freeman, Dr. Mark Kovacs, and your host Mehrban Iranshad.On the show, you’ll learn the biggest serve leaks, how to gain more power on the serve, how to fix the racquet drop, […]

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FB TFP 384_ Inside the Mind of a 5.0 Tennis Player with Dillon Sykes – From the 2022 archives

TFP 384: Inside the Mind of a 5.0 Tennis Player with Dillon Sykes – From the 2022 archives

[From the archive: This episode was originally recorded and published in 2022]On Episode 384 of The Tennis Files Podcast, I interviewed fellow tennis player and content creator Dillon Sykes about his journey to reaching the 5.0 level.Dillon played Division III college tennis at Christopher Newport University. He plays USTA Leagues and competitive tournaments at the […]

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FB TFP 383_ 15 Things I'm Thankful For - Happy Thanksgiving!

TFP 383: 15 Things I’m Thankful For – Happy Thanksgiving!

On Episode 383 of The Tennis Files Podcast, with Thanksgiving approaching, I will reveal 15 tennis-related things I’m thankful for. Happy Thanksgiving, everyone!I really hope you enjoy the show! If there is a particularly useful piece of advice that you discovered from it, let me know in the comments below.And be sure to subscribe to […]

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FB TFP 382_ Rafa Nadal Has Retired - Why We Will Miss Him

TFP 382: Rafa Nadal Has Retired – Why We Will Miss Him

On Episode 382 of The Tennis Files Podcast, I will talk about Rafa Nadal’s retirement and his most important traits that you can learn from.I really hope you enjoy the show! If there is a particularly useful piece of advice that you discovered from it, let me know in the comments below.And be sure to […]

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FB TFP 381_ Q&A Edition — Net Play, Serve Power, Injury Recovery and Footwork

TFP 381: Q&A Edition — Net Play, Serve Power, Injury Recovery and Footwork

In this special episode, I will answer questions from the Tennis Files community about net play, serve power, injury recovery, and footwork.When you subscribe to my newsletter, you’ll be directed to an optional form where you can describe your tennis-related challenges. I’ve received tons of questions from the Tennis Files audience, and after reviewing some […]

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FB TFP 380_ How to Choose the Best Tennis Shoes For Your Feet with Foot Doctor Zach Thomas – From the 2021 archives

TFP 380: How to Choose the Best Tennis Shoes For Your Feet with Foot Doctor Zach Thomas – From the 2021 archives

[From the archive: This episode was originally recorded and published in 2021]On today’s episode of The Tennis Files Podcast, I interviewed Foot Doctor Zach Thomas about how to find the best tennis shoes for your feet and your game.Zach is a Podiatrist, tennis player, and is known by many as Foot Doctor Zach. He publishes […]

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FB TFP 379_ 8 Huge Mistakes Adult Tennis Players Make

TFP 379: 8 Huge Mistakes Adult Tennis Players Make

On Episode 379 of The Tennis Files Podcast, coach Peter Freeman and I will talk about the 8 huge mistakes adult tennis players make.On the show, you’ll learn the common yet costly errors that tennis players make that can impact every area of the game and how to fix those with a few simple adjustments.I […]

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FB TFP 378_ Five Lessons I Learned at 5.0 Nationals + The Unluckiest Draw of All Time!

TFP 378: Five Lessons I Learned at 5.0 Nationals + The Unluckiest Draw of All Time!

On Episode 378 of The Tennis Files Podcast, I’ll share the 5 lessons I learned at 5.0 Nationals and how we got the unluckiest draw of all time!In this episode, you’ll learn a recap of my 5.0 Nationals experience, my thoughts on the matches, how to compete under pressure, how to stay consistent and reduce […]

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