On Episode 128 of The Tennis Files Podcast, I spoke with former ATP pro, Taylor Dent, about how you can develop a solid serve and volley game that will put your opponents on the defensive.Taylor achieved a career high ranking of #21 in the world on the ATP Tour and won four singles titles. He […]
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On Episode 127 of The Tennis Files Podcast, you’ll learn 13 tips to achieve your tennis goals in 2020. With the new year upon us comes excitement for great successes and achievements ahead.But without the proper planning, preparation, and the right habits in place, we don’t stand a chance at achieving our goals, especially with […]
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On Episode 126 of The Tennis Files Podcast, I spoke with professional wheelchair tennis player, Kaitlyn Verfuerth, about how she overcame a devastating accident to become an elite athlete through the power of positivity and determination.Kaitlyn is a three-time Paralympian for Team USA. She participated in Rio 2016, Beijing 2008, and Athens 2004 Paralympic Games. […]
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Tennis players tend to lack a lot of knowledge in the area of tennis-specific fitness training. As much as we admire and fawn over the exemplary techniques of Novak Djokovic, the mental ferocity of Rafa Nadal, and the agility and grace of Roger Federer, if you asked most tennis players what fitness program a high […]
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On Episode 125 of The Tennis Files Podcast, I spoke with Certified Strength and Conditioning Specialist, Dean Hollingworth, about movement, strength and explosive power.Dean has established himself as a highly regarded author, speaker, and fitness and performance consultant throughout his 25+ years of experience as a strength and conditioning coach. He has worked with all […]
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On Episode 124 of The Tennis Files Podcast, you’ll hear clips of my interviews with several world class mental experts and tennis players about how to break through mental barriers and achieve your potential. This episode features Dr. Peter Scales, Jeff Salzenstein, Jeff Greenwald, Michael Russell, Fazal Syed, and yours truly. Special thanks to all […]
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On Episode 123 of The Tennis Files Podcast, I spoke with former ATP Pro Fazal Syed about what it takes to make it as a professional and have a long and successful career on tour.Fazal was ranked in the top 400 in singles, top 200 in doubles, and played Davis Cup for India. He was […]
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On Episode 122 of The Tennis Files Podcast, I spoke with a former Division 1 college tennis player, academy owner, and founding and managing member of Arrowbar, Andrew Golub.Andrew earned his Bachelor of Science Degree with a focus on Business Management from the University of Miami. He played tennis for 4 years at Miami after […]
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On Episode 121 of The Tennis Files Podcast, I spoke with Michael Russell, former ATP Pro and current tennis coach, about the grittiest player in history. Michael reached a career-high of 60 in the world in August 2007. He has also coached many well-known tennis pros, including Frances Tiafoe, Ryan Harrison, Sam Querrey, Taylor Fritz, and […]
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On Episode 120 of The Tennis Files Podcast, you’ll learn the 21 habits of winning tennis players. I have struggled for a long period of time with building the right habits, and this has motivated me to find out which ones are the most important from the top experts, professional players, and coaches on the […]
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